Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/24 |
202m |
0:52.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
5,000m |
20:55.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/17/24 |
508m |
2:07.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/14/24 |
5,000m |
20:58.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,000m |
21:03.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,000m |
21:08.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/11/24 |
881m |
3:41.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,000m |
21:15.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/10/24 |
232m |
0:57.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/09/24 |
5,000m |
21:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,000m |
21:17.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/31/24 |
171m |
0:45.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,000m |
21:20.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/21/24 |
635m |
2:43.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,000m |
21:23.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/14/24 |
5,000m |
21:24.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/14/24 |
160m |
0:43.3 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/13/24 |
5,000m |
21:29.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/12/24 |
5,000m |
21:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/07/24 |
500m |
2:09.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|