Jason Armour
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/04/23 | 5,000m | 22:27.1 | 2:14.7 | RowErg | View workout | |
10/02/23 | 2,505m | 10:29.0 | 2:05.5 | RowErg | View workout | |
09/02/23 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
09/02/23 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
09/02/23 | 5,000m | 20:58.2 | 2:05.8 | RowErg | View workout | |
08/10/23 | 3,648m | 15:33.3 | 2:07.9 | RowErg | View workout | |
08/09/23 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
08/09/23 | 5,000m | 21:00.2 | 2:06.0 | RowErg | View workout | |
08/03/23 | 200m | 0:34.5 | 1:26.2 | RowErg | View workout | |
08/03/23 | 2,004m | 8:25.9 | 2:06.2 | RowErg | View workout | |
08/03/23 | 162m | 0:41.9 | 2:09.3 | RowErg | View workout | |
07/26/23 | 181m | 0:47.8 | 2:12.0 | RowErg | View workout | |
07/26/23 | 384m | 1:20.0 | 1:44.1 | RowErg | View workout | |
07/26/23 | 2,000m | 7:59.8 | 1:59.9 | RowErg | View workout | |
07/25/23 | 213m | 0:52.6 | 2:03.4 | RowErg | View workout | |
07/25/23 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
07/25/23 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
07/25/23 | 408m | 1:20.0 | 1:38.0 | RowErg | View workout | |
07/25/23 | 1,602m | 6:36.5 | 2:03.7 | RowErg | View workout | |
07/24/23 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout |