Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/24 | 5000m | 22:16.1 | 2:13.6 | RowErg | View workout | |
| 01/31/24 | 5000m | 22:19.2 | 2:13.9 | RowErg | View workout | |
| 01/30/24 | 5000m | 22:23.9 | 2:14.3 | RowErg | View workout | |
| 01/28/24 | 5:19 | 1,191m | 2:14.2 | RowErg | View workout | |
| 01/09/24 | 5000m | 22:15.9 | 2:13.5 | RowErg | View workout | |
| 01/09/24 | 182m | 0:50.8 | 2:19.5 | RowErg | View workout | |
| 01/08/24 | 5000m | 22:24.4 | 2:14.4 | RowErg | View workout | |
| 01/07/24 | 5000m | 22:28.2 | 2:14.8 | RowErg | View workout | |
| 01/05/24 | 5000m | 23:57.8 | 2:23.7 | RowErg | View workout | |
| 01/05/24 | 132m | 0:34.6 | 2:11.0 | RowErg | View workout | |
| 01/05/24 | 239m | 1:02.2 | 2:10.1 | RowErg | View workout | |
| 01/05/24 | 83m | 0:24.2 | 2:25.7 | RowErg | View workout | |
| 10/24/23 | 500m | 1:53.5 | 1:53.5 | RowErg | View workout | |
| 10/24/23 | 1000m | 4:02.7 | 2:01.3 | RowErg | View workout | |
| 10/07/23 | 2508m | 10:43.2 | 2:08.2 | RowErg | View workout | |
| 10/04/23 | 5000m | 22:27.1 | 2:14.7 | RowErg | View workout | |
| 10/02/23 | 2505m | 10:29.0 | 2:05.5 | RowErg | View workout | |
| 09/02/23 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 09/02/23 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 09/02/23 | 5000m | 20:58.2 | 2:05.8 | RowErg | View workout | |
| 08/10/23 | 3648m | 15:33.3 | 2:07.9 | RowErg | View workout | |
| 08/09/23 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 08/09/23 | 5000m | 21:00.2 | 2:06.0 | RowErg | View workout | |
| 08/03/23 | 2x100m/0:30r | 0:34.5 | 1:26.2 | RowErg | View workout | |
| 08/03/23 | 8:25 | 2,004m | 2:06.2 | RowErg | View workout |