Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/02/23 | 5000m | 20:58.2 | 2:05.8 | RowErg | View workout | |
| 08/10/23 | 3648m | 15:33.3 | 2:07.9 | RowErg | View workout | |
| 08/09/23 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 08/09/23 | 5000m | 21:00.2 | 2:06.0 | RowErg | View workout | |
| 08/03/23 | 2x100m/0:30r | 0:34.5 | 1:26.2 | RowErg | View workout | |
| 08/03/23 | 8:25 | 2,004m | 2:06.2 | RowErg | View workout | |
| 08/03/23 | 0:41 | 162m | 2:09.3 | RowErg | View workout | |
| 07/26/23 | 0:47 | 181m | 2:12.0 | RowErg | View workout | |
| 07/26/23 | 4x0:20/0:10r | 384m | 1:44.1 | RowErg | View workout | |
| 07/26/23 | 2000m | 7:59.8 | 1:59.9 | RowErg | View workout | |
| 07/25/23 | 0:52 | 213m | 2:03.4 | RowErg | View workout | |
| 07/25/23 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 07/25/23 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 07/25/23 | 4x0:20/0:10r | 408m | 1:38.0 | RowErg | View workout | |
| 07/25/23 | 6:36 | 1,602m | 2:03.7 | RowErg | View workout | |
| 07/24/23 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 07/24/23 | 5000m | 21:03.4 | 2:06.3 | RowErg | View workout | |
| 07/23/23 | 5000m | 21:04.5 | 2:06.4 | RowErg | View workout | |
| 07/22/23 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 07/22/23 | 5000m | 21:09.7 | 2:06.9 | RowErg | View workout | |
| 07/21/23 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 07/21/23 | 5000m | 21:20.0 | 2:08.0 | RowErg | View workout | |
| 07/20/23 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 07/20/23 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 07/20/23 | 5000m | 21:23.1 | 2:08.3 | RowErg | View workout |