Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/23 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 07/19/23 | 5000m | 21:30.7 | 2:09.0 | RowErg | View workout | |
| 07/18/23 | 3x0:20/0:10r | 318m | 1:34.3 | RowErg | View workout | |
| 07/18/23 | 5000m | 21:35.0 | 2:09.5 | RowErg | View workout | |
| 07/17/23 | 3x0:20/0:10r | 304m | 1:38.6 | RowErg | View workout | |
| 07/17/23 | 5000m | 21:39.2 | 2:09.9 | RowErg | View workout | |
| 07/16/23 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 07/16/23 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 07/16/23 | 5000m | 21:40.2 | 2:10.0 | RowErg | View workout | |
| 07/12/23 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 07/12/23 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 07/12/23 | 2000m | 7:55.7 | 1:58.9 | RowErg | View workout | |
| 07/11/23 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 07/11/23 | 2000m | 7:56.1 | 1:59.0 | RowErg | View workout | |
| 07/10/23 | 1:00 | 306m | 1:38.0 | RowErg | View workout | |
| 07/10/23 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 07/10/23 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 07/10/23 | 2x0:20/0:10r | 225m | 1:28.8 | RowErg | View workout | |
| 07/10/23 | 577m | 2:18.8 | 2:00.2 | RowErg | View workout | |
| 07/09/23 | 200m | 0:35.1 | 1:27.7 | RowErg | View workout | |
| 07/09/23 | 200m | 0:35.3 | 1:28.2 | RowErg | View workout | |
| 07/09/23 | 2007m | 8:41.9 | 2:10.0 | RowErg | View workout | |
| 07/09/23 | 73m | 0:20.7 | 2:21.7 | RowErg | View workout | |
| 07/08/23 | 0:35 | 182m | 1:37.5 | RowErg | View workout | |
| 07/08/23 | 0:19 | 90m | 1:50.0 | RowErg | View workout |