Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/19/23 | 500m | 1:56.5 | 1:56.5 | RowErg | View workout | |
| 06/18/23 | 6018m | 26:13.1 | 2:10.6 | RowErg | View workout | |
| 06/16/23 | v0:20/0:10r...8 | 794m | 1:40.7 | RowErg | View workout | |
| 06/16/23 | 1000m | 3:56.3 | 1:58.1 | RowErg | View workout | |
| 06/16/23 | 198m | 0:48.1 | 2:01.4 | RowErg | View workout | |
| 06/15/23 | 5276m | 22:59.6 | 2:10.7 | RowErg | View workout | |
| 06/14/23 | 3166m | 13:18.6 | 2:06.1 | RowErg | View workout | |
| 06/14/23 | 221m | 0:57.0 | 2:08.9 | RowErg | View workout | |
| 06/12/23 | 5000m | 21:01.9 | 2:06.1 | RowErg | View workout | |
| 06/12/23 | 500m | 2:03.6 | 2:03.6 | RowErg | View workout | |
| 06/11/23 | 2x1000m/1:00r | 7:59.4 | 1:59.8 | RowErg | View workout | |
| 06/10/23 | 1000m | 3:57.1 | 1:58.5 | RowErg | View workout | |
| 06/10/23 | 331m | 1:24.6 | 2:07.7 | RowErg | View workout | |
| 06/08/23 | v0:20/0:10r...8 | 789m | 1:41.3 | RowErg | View workout | |
| 06/08/23 | 1000m | 3:58.8 | 1:59.4 | RowErg | View workout | |
| 06/06/23 | 1000m | 4:00.6 | 2:00.3 | RowErg | View workout | |
| 06/06/23 | 8x0:20/0:10r | 779m | 1:42.6 | RowErg | View workout | |
| 06/06/23 | 501m | 2:10.1 | 2:09.8 | RowErg | View workout | |
| 06/04/23 | 4x500m/0:30r | 7:52.4 | 1:58.1 | RowErg | View workout | |
| 06/04/23 | 0:20 | 79m | 2:06.5 | RowErg | View workout | |
| 06/04/23 | 428m | 1:43.3 | 2:00.6 | RowErg | View workout | |
| 06/03/23 | 1168m | 4:58.3 | 2:07.6 | RowErg | View workout | |
| 06/02/23 | 5000m | 21:18.0 | 2:07.8 | RowErg | View workout | |
| 05/31/23 | 5000m | 21:19.3 | 2:07.9 | RowErg | View workout | |
| 05/31/23 | 89m | 0:24.2 | 2:15.9 | RowErg | View workout |