Jason Armour

Log

Date Workout Score Ave Comments Action
01/20/23 5000m 20:57.2 2:05.7 View workout
01/19/23 5000m 21:00.2 2:06.0 View workout
01/17/23 1503m 6:23.3 2:07.5 View workout
01/02/23 5000m 20:45.9 2:04.5 View workout
01/01/23 5000m 20:47.1 2:04.7 View workout
12/31/22 5000m 20:47.2 2:04.7 View workout
12/30/22 5000m 20:49.9 2:04.9 View workout
12/17/22 5000m 20:42.2 2:04.2 View workout
12/16/22 2000m 7:49.9 1:57.4 View workout
12/15/22 5000m 20:43.1 2:04.3 View workout
12/14/22 4x0:20/0:10r 404m 1:39.0 View workout
12/14/22 5000m 20:43.4 2:04.3 View workout
12/13/22 5000m 20:44.2 2:04.4 View workout
12/12/22 5000m 20:44.9 2:04.4 View workout
12/11/22 5000m 20:45.9 2:04.5 View workout
12/11/22 253m 1:07.2 2:12.8 View workout
12/10/22 5000m 20:47.0 2:04.7 View workout
12/09/22 5000m 20:49.9 2:04.9 View workout
12/08/22 5000m 20:59.8 2:05.9 View workout
10/30/22 2x1000m/1:00r 7:59.9 1:59.9 View workout
10/30/22 359m 1:29.3 2:04.3 View workout
10/22/22 3x1000m/1:00r 11:42.9 1:57.1 View workout
10/22/22 133m 0:34.1 2:08.1 View workout
10/21/22 5000m 20:06.9 2:00.6 View workout
10/20/22 5000m 20:07.1 2:00.7 View workout