Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/23 | 5000m | 21:14.9 | 2:07.4 | RowErg | View workout | |
| 03/27/23 | 5000m | 21:26.7 | 2:08.6 | RowErg | View workout | |
| 03/26/23 | 5000m | 21:28.6 | 2:08.8 | RowErg | View workout | |
| 03/25/23 | 5000m | 21:29.3 | 2:08.9 | RowErg | View workout | |
| 03/24/23 | 5000m | 21:30.4 | 2:09.0 | RowErg | View workout | |
| 03/23/23 | 5000m | 21:32.0 | 2:09.2 | RowErg | View workout | |
| 03/22/23 | 5000m | 21:33.4 | 2:09.3 | RowErg | View workout | |
| 03/20/23 | 3402m | 14:58.2 | 2:12.0 | RowErg | View workout | |
| 03/11/23 | 2250m | 9:30.8 | 2:06.8 | RowErg | View workout | |
| 02/27/23 | 1002m | 4:15.9 | 2:07.6 | RowErg | View workout | |
| 01/23/23 | 1613m | 6:47.4 | 2:06.2 | RowErg | View workout | |
| 01/22/23 | 5000m | 20:55.5 | 2:05.5 | RowErg | View workout | |
| 01/21/23 | 5000m | 20:56.2 | 2:05.6 | RowErg | View workout | |
| 01/20/23 | 5000m | 20:57.2 | 2:05.7 | RowErg | View workout | |
| 01/19/23 | 5000m | 21:00.2 | 2:06.0 | RowErg | View workout | |
| 01/17/23 | 1503m | 6:23.3 | 2:07.5 | RowErg | View workout | |
| 01/02/23 | 5000m | 20:45.9 | 2:04.5 | RowErg | View workout | |
| 01/01/23 | 5000m | 20:47.1 | 2:04.7 | RowErg | View workout | |
| 12/31/22 | 5000m | 20:47.2 | 2:04.7 | RowErg | View workout | |
| 12/30/22 | 5000m | 20:49.9 | 2:04.9 | RowErg | View workout | |
| 12/17/22 | 5000m | 20:42.2 | 2:04.2 | RowErg | View workout | |
| 12/16/22 | 2000m | 7:49.9 | 1:57.4 | RowErg | View workout | |
| 12/15/22 | 5000m | 20:43.1 | 2:04.3 | RowErg | View workout | |
| 12/14/22 | 4x0:20/0:10r | 404m | 1:39.0 | RowErg | View workout | |
| 12/14/22 | 5000m | 20:43.4 | 2:04.3 | RowErg | View workout |