Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/23 | 5000m | 20:57.2 | 2:05.7 | RowErg | View workout | |
| 01/19/23 | 5000m | 21:00.2 | 2:06.0 | RowErg | View workout | |
| 01/17/23 | 1503m | 6:23.3 | 2:07.5 | RowErg | View workout | |
| 01/02/23 | 5000m | 20:45.9 | 2:04.5 | RowErg | View workout | |
| 01/01/23 | 5000m | 20:47.1 | 2:04.7 | RowErg | View workout | |
| 12/31/22 | 5000m | 20:47.2 | 2:04.7 | RowErg | View workout | |
| 12/30/22 | 5000m | 20:49.9 | 2:04.9 | RowErg | View workout | |
| 12/17/22 | 5000m | 20:42.2 | 2:04.2 | RowErg | View workout | |
| 12/16/22 | 2000m | 7:49.9 | 1:57.4 | RowErg | View workout | |
| 12/15/22 | 5000m | 20:43.1 | 2:04.3 | RowErg | View workout | |
| 12/14/22 | 4x0:20/0:10r | 404m | 1:39.0 | RowErg | View workout | |
| 12/14/22 | 5000m | 20:43.4 | 2:04.3 | RowErg | View workout | |
| 12/13/22 | 5000m | 20:44.2 | 2:04.4 | RowErg | View workout | |
| 12/12/22 | 5000m | 20:44.9 | 2:04.4 | RowErg | View workout | |
| 12/11/22 | 5000m | 20:45.9 | 2:04.5 | RowErg | View workout | |
| 12/11/22 | 253m | 1:07.2 | 2:12.8 | RowErg | View workout | |
| 12/10/22 | 5000m | 20:47.0 | 2:04.7 | RowErg | View workout | |
| 12/09/22 | 5000m | 20:49.9 | 2:04.9 | RowErg | View workout | |
| 12/08/22 | 5000m | 20:59.8 | 2:05.9 | RowErg | View workout | |
| 10/30/22 | 2x1000m/1:00r | 7:59.9 | 1:59.9 | RowErg | View workout | |
| 10/30/22 | 359m | 1:29.3 | 2:04.3 | RowErg | View workout | |
| 10/22/22 | 3x1000m/1:00r | 11:42.9 | 1:57.1 | RowErg | View workout | |
| 10/22/22 | 133m | 0:34.1 | 2:08.1 | RowErg | View workout | |
| 10/21/22 | 5000m | 20:06.9 | 2:00.6 | RowErg | View workout | |
| 10/20/22 | 5000m | 20:07.1 | 2:00.7 | RowErg | View workout |