Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/22 | 5000m | 19:55.1 | 1:59.5 | RowErg | View workout | |
| 10/03/22 | 5000m | 19:56.1 | 1:59.6 | RowErg | View workout | |
| 10/02/22 | 5000m | 19:57.0 | 1:59.7 | RowErg | View workout | |
| 10/01/22 | 5000m | 19:59.0 | 1:59.9 | RowErg | View workout | |
| 09/30/22 | 5000m | 20:09.0 | 2:00.9 | RowErg | View workout | |
| 09/29/22 | v0:20/0:10r...6 | 621m | 1:36.6 | RowErg | View workout | |
| 09/29/22 | 5000m | 20:14.0 | 2:01.4 | RowErg | View workout | |
| 09/28/22 | v0:20/0:10r...4 | 408m | 1:38.0 | RowErg | View workout | |
| 09/28/22 | 5000m | 20:15.2 | 2:01.5 | RowErg | View workout | |
| 09/27/22 | 492m | 2:01.8 | 2:03.7 | RowErg | View workout | |
| 09/26/22 | v0:20/0:10r...3 | 305m | 1:38.3 | RowErg | View workout | |
| 09/26/22 | 5000m | 20:16.3 | 2:01.6 | RowErg | View workout | |
| 09/25/22 | v0:20/0:10r...3 | 313m | 1:35.8 | RowErg | View workout | |
| 09/25/22 | 5000m | 20:18.3 | 2:01.8 | RowErg | View workout | |
| 09/24/22 | 5000m | 20:19.8 | 2:01.9 | RowErg | View workout | |
| 09/23/22 | v0:20/0:10r...8 | 814m | 1:38.2 | RowErg | View workout | |
| 09/23/22 | 5000m | 20:21.0 | 2:02.1 | RowErg | View workout | |
| 09/22/22 | 8x0:20/0:10r | 801m | 1:39.8 | RowErg | View workout | |
| 09/22/22 | 5000m | 20:22.0 | 2:02.2 | RowErg | View workout | |
| 09/21/22 | 6x0:20/0:10r | 614m | 1:37.7 | RowErg | View workout | |
| 09/21/22 | 5000m | 20:22.8 | 2:02.2 | RowErg | View workout | |
| 09/20/22 | 5x0:20/0:10r | 514m | 1:37.2 | RowErg | View workout | |
| 09/20/22 | 5000m | 20:24.3 | 2:02.4 | RowErg | View workout | |
| 09/19/22 | 4x0:20/0:10r | 419m | 1:35.4 | RowErg | View workout | |
| 09/19/22 | 5000m | 20:26.0 | 2:02.6 | RowErg | View workout |