Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/22 | 5000m | 20:18.3 | 2:01.8 | RowErg | View workout | |
| 09/24/22 | 5000m | 20:19.8 | 2:01.9 | RowErg | View workout | |
| 09/23/22 | v0:20/0:10r...8 | 814m | 1:38.2 | RowErg | View workout | |
| 09/23/22 | 5000m | 20:21.0 | 2:02.1 | RowErg | View workout | |
| 09/22/22 | 8x0:20/0:10r | 801m | 1:39.8 | RowErg | View workout | |
| 09/22/22 | 5000m | 20:22.0 | 2:02.2 | RowErg | View workout | |
| 09/21/22 | 6x0:20/0:10r | 614m | 1:37.7 | RowErg | View workout | |
| 09/21/22 | 5000m | 20:22.8 | 2:02.2 | RowErg | View workout | |
| 09/20/22 | 5x0:20/0:10r | 514m | 1:37.2 | RowErg | View workout | |
| 09/20/22 | 5000m | 20:24.3 | 2:02.4 | RowErg | View workout | |
| 09/19/22 | 4x0:20/0:10r | 419m | 1:35.4 | RowErg | View workout | |
| 09/19/22 | 5000m | 20:26.0 | 2:02.6 | RowErg | View workout | |
| 09/19/22 | 763m | 3:15.4 | 2:08.0 | RowErg | View workout | |
| 09/18/22 | 5000m | 20:26.7 | 2:02.6 | RowErg | View workout | |
| 09/17/22 | 5x0:20/0:10r | 529m | 1:34.5 | RowErg | View workout | |
| 09/17/22 | 5000m | 20:28.0 | 2:02.8 | RowErg | View workout | |
| 09/16/22 | 5000m | 20:29.0 | 2:02.9 | RowErg | View workout | |
| 09/15/22 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 09/15/22 | 5x0:20/0:10r | 524m | 1:35.4 | RowErg | View workout | |
| 09/15/22 | 5000m | 20:30.0 | 2:03.0 | RowErg | View workout | |
| 09/14/22 | 5000m | 20:30.9 | 2:03.0 | RowErg | View workout | |
| 09/13/22 | 5x0:20/0:10r | 526m | 1:35.0 | RowErg | View workout | |
| 09/13/22 | 5000m | 20:32.2 | 2:03.2 | RowErg | View workout | |
| 09/13/22 | 793m | 3:20.1 | 2:06.1 | RowErg | View workout | |
| 09/12/22 | 5x0:20/0:10r | 526m | 1:35.0 | RowErg | View workout |