Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/21/22 | 5213m | 22:36.9 | 2:10.1 | RowErg | View workout | |
| 08/20/22 | 5000m | 21:26.9 | 2:08.6 | RowErg | View workout | |
| 08/19/22 | 5000m | 21:27.4 | 2:08.7 | RowErg | View workout | |
| 08/18/22 | 5000m | 21:29.5 | 2:08.9 | RowErg | View workout | |
| 08/17/22 | 5000m | 21:30.2 | 2:09.0 | RowErg | View workout | |
| 08/16/22 | 5000m | 21:31.9 | 2:09.1 | RowErg | View workout | |
| 08/15/22 | 5000m | 21:33.5 | 2:09.3 | RowErg | View workout | |
| 08/14/22 | 2013m | 8:25.2 | 2:05.4 | RowErg | View workout | |
| 08/13/22 | 5000m | 21:34.2 | 2:09.4 | RowErg | View workout | |
| 08/12/22 | 5000m | 21:37.3 | 2:09.7 | RowErg | View workout | |
| 08/11/22 | 5000m | 21:39.7 | 2:09.9 | RowErg | View workout | |
| 08/11/22 | 21m | 0:13.5 | 5:21.4 | RowErg | View workout | |
| 08/10/22 | 2052m | 8:59.3 | 2:11.4 | RowErg | View workout | |
| 07/20/22 | v10c/0:30r...20 | 2,700m | 1:51.5 | RowErg | View workout | |
| 07/19/22 | 2000m | 7:57.4 | 1:59.3 | RowErg | View workout | |
| 07/17/22 | 1000m | 3:55.0 | 1:57.5 | RowErg | View workout | |
| 07/12/22 | 3:55.4 | 1,000m | 1:57.7 | RowErg | View workout | |
| 07/11/22 | 500m | 2:11.1 | 2:11.1 | RowErg | View workout | |
| 07/11/22 | 8x0:20/0:10r | 804m | 1:39.5 | RowErg | View workout | |
| 07/11/22 | v500m/2:31r...3 | 1,500m | 1:59.2 | RowErg | View workout | |
| 07/11/22 | 1000m | 3:57.2 | 1:58.6 | RowErg | View workout | |
| 07/10/22 | 3:59.2 | 1,000m | 1:59.6 | RowErg | View workout | |
| 07/09/22 | v400m/2:46r...3 | 0m | RowErg | View workout | ||
| 07/09/22 | 1000m | 3:48.0 | 1:54.0 | RowErg | View workout | |
| 07/09/22 | 4:45.2 | 1,200m | 1:58.8 | RowErg | View workout |