Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/29/22 | 8x0:20/0:10r | 824m | 1:37.0 | RowErg | View workout | |
| 05/29/22 | 3x0:20/0:10r | 320m | 1:33.7 | RowErg | View workout | |
| 05/29/22 | 1x0:20/0:10r | 106m | 1:34.3 | RowErg | View workout | |
| 05/29/22 | 1000m | 3:50.6 | 1:55.3 | RowErg | View workout | |
| 05/29/22 | 1:15 | 324m | 1:56.8 | RowErg | View workout | |
| 05/28/22 | 3x500m/0:30r | 5:32.7 | 1:50.9 | RowErg | View workout | |
| 05/28/22 | 1x500m/0:30r | 1:48.8 | 1:48.8 | RowErg | View workout | |
| 05/28/22 | 9:08 | 2,324m | 1:58.0 | RowErg | View workout | |
| 05/27/22 | 5000m | 19:43.5 | 1:58.3 | RowErg | View workout | |
| 05/27/22 | 0:48 | 203m | 1:59.4 | RowErg | View workout | |
| 05/27/22 | 0:29 | 119m | 2:02.2 | RowErg | View workout | |
| 05/26/22 | 8x0:20/0:10r | 821m | 1:37.4 | RowErg | View workout | |
| 05/26/22 | 2x0:20/0:10r | 115m | 2:53.9 | RowErg | View workout | |
| 05/26/22 | 5000m | 20:44.9 | 2:04.4 | RowErg | View workout | |
| 05/25/22 | 3x500m/0:30r | 5:27.5 | 1:49.1 | RowErg | View workout | |
| 05/25/22 | 0:13 | 44m | 2:33.4 | RowErg | View workout | |
| 05/24/22 | 5000m | 19:43.9 | 1:58.3 | RowErg | View workout | |
| 05/23/22 | 5000m | 19:45.1 | 1:58.5 | RowErg | View workout | |
| 05/23/22 | 1:16 | 318m | 2:00.7 | RowErg | View workout | |
| 05/23/22 | 0:34 | 139m | 2:03.0 | RowErg | View workout | |
| 05/21/22 | 5000m | 19:45.7 | 1:58.5 | RowErg | View workout | |
| 05/20/22 | 5000m | 20:38.2 | 2:03.8 | RowErg | View workout | |
| 05/20/22 | 0:58 | 240m | 2:02.5 | RowErg | View workout | |
| 05/19/22 | 6x500m/0:30r | 11:32.3 | 1:55.3 | RowErg | View workout | |
| 05/19/22 | 1:46 | 444m | 2:00.1 | RowErg | View workout |