Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/23/22 | 0:34 | 139m | 2:03.0 | RowErg | View workout | |
| 05/21/22 | 5000m | 19:45.7 | 1:58.5 | RowErg | View workout | |
| 05/20/22 | 5000m | 20:38.2 | 2:03.8 | RowErg | View workout | |
| 05/20/22 | 0:58 | 240m | 2:02.5 | RowErg | View workout | |
| 05/19/22 | 6x500m/0:30r | 11:32.3 | 1:55.3 | RowErg | View workout | |
| 05/19/22 | 1:46 | 444m | 2:00.1 | RowErg | View workout | |
| 05/19/22 | 0:45 | 177m | 2:09.3 | RowErg | View workout | |
| 05/18/22 | 6x500m/0:30r | 11:28.7 | 1:54.7 | RowErg | View workout | |
| 05/18/22 | 0:23 | 92m | 2:05.5 | RowErg | View workout | |
| 05/17/22 | 3x500m/0:30r | 5:45.2 | 1:55.0 | RowErg | View workout | |
| 05/17/22 | 3x500m/0:30r | 5:48.0 | 1:56.0 | RowErg | View workout | |
| 05/17/22 | 0:48 | 190m | 2:06.8 | RowErg | View workout | |
| 05/16/22 | 3000m | 11:52.1 | 1:58.6 | RowErg | View workout | |
| 05/15/22 | 2000m | 7:47.5 | 1:56.8 | RowErg | View workout | |
| 05/15/22 | 2000m | 7:43.3 | 1:55.8 | RowErg | View workout | |
| 05/14/22 | 0:42 | 167m | 2:06.6 | RowErg | View workout | |
| 05/14/22 | 8x0:20/0:10r | 808m | 1:39.0 | RowErg | View workout | |
| 05/13/22 | 2:03 | 519m | 1:59.1 | RowErg | View workout | |
| 05/13/22 | 8x0:20/0:10r | 812m | 1:38.5 | RowErg | View workout | |
| 05/13/22 | 5:49 | 1,510m | 1:55.5 | RowErg | View workout | |
| 05/12/22 | 1000m | 3:57.9 | 1:58.9 | RowErg | View workout | |
| 05/12/22 | 1:01 | 272m | 1:53.6 | RowErg | View workout | |
| 05/12/22 | 4x0:20/0:10r | 401m | 1:39.7 | RowErg | View workout | |
| 05/12/22 | 4x0:20/0:10r | 429m | 1:33.2 | RowErg | View workout | |
| 05/12/22 | 1000m | 3:43.6 | 1:51.8 | RowErg | View workout |