Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/11/23 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 07/11/23 | 2000m | 7:56.1 | 1:59.0 | RowErg | View workout | |
| 07/10/23 | 1:00 | 306m | 1:38.0 | RowErg | View workout | |
| 07/10/23 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 07/10/23 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 07/10/23 | 2x0:20/0:10r | 225m | 1:28.8 | RowErg | View workout | |
| 07/10/23 | 577m | 2:18.8 | 2:00.2 | RowErg | View workout | |
| 07/09/23 | 200m | 0:35.1 | 1:27.7 | RowErg | View workout | |
| 07/09/23 | 200m | 0:35.3 | 1:28.2 | RowErg | View workout | |
| 07/09/23 | 2007m | 8:41.9 | 2:10.0 | RowErg | View workout | |
| 07/09/23 | 73m | 0:20.7 | 2:21.7 | RowErg | View workout | |
| 07/08/23 | 0:35 | 182m | 1:37.5 | RowErg | View workout | |
| 07/08/23 | 0:19 | 90m | 1:50.0 | RowErg | View workout | |
| 07/08/23 | 200m | 0:34.9 | 1:27.2 | RowErg | View workout | |
| 07/08/23 | 1294m | 5:42.3 | 2:12.2 | RowErg | View workout | |
| 06/23/23 | 3x1000m/1:00r | 11:59.8 | 1:59.9 | RowErg | View workout | |
| 06/21/23 | v0:20/0:10r...8 | 796m | 1:40.5 | RowErg | View workout | |
| 06/21/23 | 501m | 2:12.5 | 2:12.2 | RowErg | View workout | |
| 06/20/23 | 3177m | 13:20.9 | 2:06.0 | RowErg | View workout | |
| 06/19/23 | 500m | 1:56.5 | 1:56.5 | RowErg | View workout | |
| 06/18/23 | 6018m | 26:13.1 | 2:10.6 | RowErg | View workout | |
| 06/16/23 | v0:20/0:10r...8 | 794m | 1:40.7 | RowErg | View workout | |
| 06/16/23 | 1000m | 3:56.3 | 1:58.1 | RowErg | View workout | |
| 06/16/23 | 198m | 0:48.1 | 2:01.4 | RowErg | View workout | |
| 06/15/23 | 5276m | 22:59.6 | 2:10.7 | RowErg | View workout |