Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/24 |
779m |
2:40.0 |
1:42.6 |
RowErg |
Hwt |
View workout
|
05/07/24 |
1,500m |
6:19.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/06/24 |
585m |
2:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
05/06/24 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/05/24 |
775m |
2:40.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
05/05/24 |
1,217m |
5:17.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/04/24 |
5,000m |
21:44.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/03/24 |
3,472m |
15:00.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
390m |
1:40.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
5,000m |
21:45.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
776m |
2:40.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,580m |
6:51.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
784m |
2:40.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
03/28/24 |
1,008m |
4:21.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
5,000m |
21:46.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
452m |
1:58.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
5,000m |
21:48.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/26/24 |
383m |
1:40.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,000m |
21:49.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
491m |
1:40.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|