Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/18 |
3,750m |
15:53.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/20/18 |
3,730m |
15:54.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/18/18 |
3,720m |
15:55.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/16/18 |
3,710m |
15:56.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/08/18 |
870m |
3:16.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/06/18 |
2,254m |
9:03.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/02/18 |
2,100m |
8:48.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/31/18 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/27/18 |
1,159m |
5:00.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/27/18 |
36m |
0:11.8 |
2:43.8 |
RowErg |
Hwt |
View workout
|
07/25/18 |
3,551m |
15:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/25/18 |
152m |
0:42.8 |
2:20.7 |
RowErg |
Hwt |
View workout
|
07/02/18 |
3,609m |
15:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/22/18 |
2,440m |
10:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/17/18 |
2,434m |
10:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/17/18 |
123m |
0:41.2 |
2:47.4 |
RowErg |
Hwt |
View workout
|
06/16/18 |
2,424m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/15/18 |
2,415m |
10:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/14/18 |
2,407m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/13/18 |
2,389m |
10:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|