Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/03/17 | 500m | 1:58.0 | 1:58.0 | RowErg | View workout | |
| 07/02/17 | 12:59 | 3,052m | 2:07.7 | RowErg | View workout | |
| 07/01/17 | 5000m | 20:11.4 | 2:01.1 | RowErg | View workout | |
| 06/29/17 | 2:48 | 570m | 2:27.8 | RowErg | View workout | |
| 06/28/17 | 2000m | 8:13.1 | 2:03.2 | RowErg | View workout | |
| 06/27/17 | 5000m | 20:12.4 | 2:01.2 | RowErg | View workout | |
| 06/26/17 | 1:15 | 270m | 2:18.8 | RowErg | View workout | |
| 06/26/17 | 1:46 | 388m | 2:17.1 | RowErg | View workout | |
| 06/25/17 | 5000m | 20:13.8 | 2:01.3 | RowErg | View workout | |
| 06/24/17 | 5000m | 20:15.5 | 2:01.5 | RowErg | View workout | |
| 06/24/17 | 1:01 | 245m | 2:04.8 | RowErg | View workout | |
| 06/21/17 | 21097m | 1:39:16.4 | 2:21.1 | RowErg | View workout | |
| 06/20/17 | 10000m | 42:47.8 | 2:08.3 | RowErg | View workout | |
| 06/20/17 | 1:38 | 350m | 2:20.0 | RowErg | View workout | |
| 06/20/17 | 0:54 | 190m | 2:23.4 | RowErg | View workout | |
| 06/19/17 | 10:00 | 2,490m | 2:00.4 | RowErg | View workout | |
| 06/19/17 | 1:27 | 318m | 2:18.0 | RowErg | View workout | |
| 06/17/17 | 3000m | 12:18.5 | 2:03.0 | RowErg | View workout | |
| 06/17/17 | 2:11 | 525m | 2:05.2 | RowErg | View workout | |
| 06/16/17 | 10x250m/2:00r | 8:31.6 | 1:42.3 | RowErg | View workout | |
| 06/16/17 | v400m/2:10r...3 | 1,200m | 1:57.0 | RowErg | View workout | |
| 06/15/17 | 5000m | 20:17.1 | 2:01.7 | RowErg | View workout | |
| 06/14/17 | 10:00 | 2,450m | 2:02.4 | RowErg | View workout | |
| 06/13/17 | 5000m | 20:18.4 | 2:01.8 | RowErg | View workout | |
| 06/10/17 | 10000m | 42:50.1 | 2:08.5 | RowErg | View workout |