Jason Armour

Log

Date Workout Score Ave Comments Action
06/20/17 1:38 350m 2:20.0 View workout
06/20/17 0:54 190m 2:23.4 View workout
06/19/17 10:00 2,490m 2:00.4 View workout
06/19/17 1:27 318m 2:18.0 View workout
06/17/17 3000m 12:18.5 2:03.0 View workout
06/17/17 2:11 525m 2:05.2 View workout
06/16/17 10x250m/2:00r 8:31.6 1:42.3 View workout
06/16/17 v400m/2:10r...3 1,200m 1:57.0 View workout
06/15/17 5000m 20:17.1 2:01.7 View workout
06/14/17 10:00 2,450m 2:02.4 View workout
06/13/17 5000m 20:18.4 2:01.8 View workout
06/10/17 10000m 42:50.1 2:08.5 View workout
06/09/17 5000m 20:20.6 2:02.0

Dampener set at 8

View workout
06/08/17 5000m 20:33.9 2:03.3 View workout
06/08/17 0:40 42m 8:06.9 View workout
06/07/17 5000m 20:35.2 2:03.5 View workout
06/06/17 10000m 42:54.3 2:08.7 View workout
06/05/17 10:00 2,413m 2:04.3 View workout
06/04/17 5000m 20:38.5 2:03.8 View workout
06/03/17 5000m 20:40.2 2:04.0 View workout
06/02/17 5000m 20:42.8 2:04.2 View workout
06/01/17 10000m 43:00.1 2:09.0 View workout
05/30/17 5000m 20:45.0 2:04.5 View workout
05/29/17 5000m 20:46.5 2:04.6 View workout
05/28/17 5000m 20:48.0 2:04.8 View workout