Jason Armour

Log

Date Distance Time Pace Comments Action
01/24/19 10,000m 44:09.3 2:12.4 View workout
01/23/19 5,000m 21:40.9 2:10.0 View workout
01/23/19 5,000m 21:42.0 2:10.2 View workout
01/23/19 500m 1:59.5 1:59.5 View workout
01/22/19 500m 1:42.7 1:42.7 View workout
01/22/19 5,000m 21:41.2 2:10.1 View workout
01/21/19 5,000m 21:41.9 2:10.1 View workout
01/20/19 10,000m 44:21.6 2:13.0 View workout
01/20/19 341m 1:30.1 2:12.1 View workout
01/20/19 47m 0:19.3 3:25.3 View workout
01/19/19 5,000m 21:42.8 2:10.2 View workout
01/18/19 5,000m 21:43.5 2:10.3 View workout
01/17/19 10,000m 44:23.5 2:13.1 View workout
01/16/19 5,000m 21:44.0 2:10.4 View workout
01/15/19 5,000m 21:44.8 2:10.4 View workout
01/15/19 763m 3:19.8 2:10.9 View workout
01/14/19 5,000m 21:45.5 2:10.5 View workout
01/13/19 10,000m 44:24.8 2:13.2 View workout
01/12/19 5,000m 21:46.4 2:10.6 View workout
01/11/19 5,000m 21:47.0 2:10.7 View workout