Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/17/17 | 5000m | 20:05.0 | 2:00.5 | RowErg | View workout | |
| 07/16/17 | 3000m | 12:16.0 | 2:02.6 | RowErg | View workout | |
| 07/14/17 | 3:18 | 780m | 2:07.0 | RowErg | View workout | |
| 07/12/17 | 5000m | 20:06.9 | 2:00.6 | RowErg | View workout | |
| 07/11/17 | 0:51 | 178m | 2:25.2 | RowErg | View workout | |
| 07/10/17 | 5000m | 20:08.5 | 2:00.8 | RowErg | View workout | |
| 07/08/17 | 5000m | 20:09.9 | 2:00.9 | RowErg | View workout | |
| 07/08/17 | 6:30 | 1,508m | 2:09.5 | RowErg | View workout | |
| 07/06/17 | 6:27 | 1,608m | 2:00.5 | RowErg | View workout | |
| 07/05/17 | 500m | 1:55.4 | 1:55.4 | RowErg | View workout | |
| 07/04/17 | 17:56 | 4,291m | 2:05.4 | RowErg | View workout | |
| 07/03/17 | 10x0:20/0:10r | 990m | 1:41.0 | RowErg | View workout | |
| 07/03/17 | 500m | 1:58.0 | 1:58.0 | RowErg | View workout | |
| 07/02/17 | 12:59 | 3,052m | 2:07.7 | RowErg | View workout | |
| 07/01/17 | 5000m | 20:11.4 | 2:01.1 | RowErg | View workout | |
| 06/29/17 | 2:48 | 570m | 2:27.8 | RowErg | View workout | |
| 06/28/17 | 2000m | 8:13.1 | 2:03.2 | RowErg | View workout | |
| 06/27/17 | 5000m | 20:12.4 | 2:01.2 | RowErg | View workout | |
| 06/26/17 | 1:15 | 270m | 2:18.8 | RowErg | View workout | |
| 06/26/17 | 1:46 | 388m | 2:17.1 | RowErg | View workout | |
| 06/25/17 | 5000m | 20:13.8 | 2:01.3 | RowErg | View workout | |
| 06/24/17 | 5000m | 20:15.5 | 2:01.5 | RowErg | View workout | |
| 06/24/17 | 1:01 | 245m | 2:04.8 | RowErg | View workout | |
| 06/21/17 | 21097m | 1:39:16.4 | 2:21.1 | RowErg | View workout | |
| 06/20/17 | 10000m | 42:47.8 | 2:08.3 | RowErg | View workout |