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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
02/07/19 15,000m 1:05:59.1 2:11.9 View workout
02/06/19 5,000m 21:36.8 2:09.6 View workout
02/05/19 10,000m 43:53.9 2:11.6 View workout
02/04/19 5,000m 21:37.2 2:09.7 View workout
02/03/19 10,000m 43:54.7 2:11.7 View workout
02/03/19 733m 3:07.4 2:07.8 View workout
02/03/19 63m 0:42.8 5:39.6 View workout
02/02/19 5,000m 21:37.9 2:09.7 View workout
02/02/19 1,389m 6:05.0 2:11.3 View workout
02/01/19 5,000m 21:38.7 2:09.8 View workout
01/31/19 10,000m 43:59.2 2:11.9 View workout
01/30/19 5,000m 21:39.2 2:09.9 View workout
01/29/19 10,000m 44:02.9 2:12.1 View workout
01/29/19 62m 0:21.6 2:54.1 View workout
01/28/19 10,000m 44:03.8 2:12.1 View workout
01/27/19 10,000m 44:04.6 2:12.2 View workout
01/27/19 172m 0:49.4 2:23.6 View workout
01/26/19 5,000m 21:39.9 2:09.9 View workout
01/26/19 331m 1:24.3 2:07.3 View workout
01/25/19 5,000m 21:40.1 2:10.0 View workout