Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/19 |
10,000m |
42:56.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/23/19 |
5,000m |
20:56.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/22/19 |
5,000m |
20:57.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/21/19 |
10,000m |
42:58.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/20/19 |
5,000m |
20:57.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/19/19 |
10,000m |
42:59.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/18/19 |
5,000m |
20:58.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/17/19 |
6,731m |
29:21.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/16/19 |
5,000m |
20:58.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/15/19 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/15/19 |
500m |
2:09.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/14/19 |
10,000m |
43:41.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/14/19 |
122m |
0:35.7 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/13/19 |
5,000m |
21:28.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/12/19 |
10,000m |
43:44.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/12/19 |
152m |
0:43.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
02/11/19 |
5,000m |
21:31.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
02/10/19 |
10,000m |
43:46.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/09/19 |
5,000m |
21:33.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/08/19 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|