Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/27/17 | 15:00 | 3,429m | 2:11.2 | RowErg | View workout | |
| 10/26/17 | 15:00 | 3,419m | 2:11.6 | RowErg | View workout | |
| 10/26/17 | 0:52 | 114m | 3:51.1 | RowErg | View workout | |
| 10/25/17 | 15:00 | 3,406m | 2:12.1 | RowErg | View workout | |
| 10/23/17 | 10:00 | 2,268m | 2:12.2 | RowErg | View workout | |
| 10/21/17 | 9:27 | 2,018m | 2:20.5 | RowErg | View workout | |
| 10/04/17 | 5:42 | 1,280m | 2:13.7 | RowErg | View workout | |
| 08/17/17 | 24:53 | 6,062m | 2:03.2 | RowErg | View workout | |
| 08/15/17 | 10x0:20/0:10r | 1,015m | 1:38.5 | RowErg | View workout | |
| 08/15/17 | 500m | 1:57.4 | 1:57.4 | RowErg | View workout | |
| 08/14/17 | 5000m | 20:01.9 | 2:00.1 | RowErg | View workout | |
| 08/12/17 | 10000m | 42:33.6 | 2:07.6 | RowErg | View workout | |
| 08/10/17 | 8:25 | 2,005m | 2:06.0 | RowErg | View workout | |
| 08/08/17 | 8x0:20/0:10r | 777m | 1:42.9 | RowErg | View workout | |
| 08/08/17 | 2x0:20/0:10r | 180m | 1:51.1 | RowErg | View workout | |
| 08/08/17 | 3000m | 12:04.1 | 2:00.6 | RowErg | View workout | |
| 08/07/17 | 10x0:20/0:10r | 1,019m | 1:38.1 | RowErg | View workout | |
| 08/07/17 | 500m | 1:53.1 | 1:53.1 | RowErg | View workout | |
| 08/07/17 | 3000m | 12:11.0 | 2:01.8 | RowErg | View workout | |
| 08/06/17 | 10x0:20/0:10r | 1,013m | 1:38.7 | RowErg | View workout | |
| 08/06/17 | 9:11 | 2,307m | 1:59.6 | RowErg | View workout | |
| 08/04/17 | 5x1000m/3:00r | 19:03.5 | 1:54.3 | RowErg | View workout | |
| 07/27/17 | 5000m | 20:03.9 | 2:00.3 | RowErg | View workout | |
| 07/17/17 | 8x0:20/0:10r | 813m | 1:38.4 | RowErg | View workout | |
| 07/17/17 | 0:13 | 28m | 3:57.5 | RowErg | View workout |