Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/03/17 | 500m | 1:54.1 | 3:48.2 | BikeErg | View workout | |
| 12/02/17 | 5000m | 19:26.5 | 3:53.3 | BikeErg | View workout | |
| 11/28/17 | 2:12 | 365m | 3:00.8 | RowErg | View workout | |
| 11/20/17 | 15:00 | 3,522m | 2:07.7 | RowErg | View workout | |
| 11/04/17 | 15:00 | 3,519m | 2:07.8 | RowErg | View workout | |
| 11/03/17 | 15:00 | 3,506m | 2:08.3 | RowErg | View workout | |
| 11/03/17 | 0:30 | 95m | 2:40.0 | RowErg | View workout | |
| 11/02/17 | 15:00 | 3,496m | 2:08.7 | RowErg | View workout | |
| 11/01/17 | 15:00 | 3,483m | 2:09.1 | RowErg | View workout | |
| 10/31/17 | 15:00 | 3,477m | 2:09.4 | RowErg | View workout | |
| 10/30/17 | 15:00 | 3,466m | 2:09.8 | RowErg | View workout | |
| 10/29/17 | 15:00 | 3,439m | 2:10.8 | RowErg | View workout | |
| 10/28/17 | 15:00.0 | 3,432m | 2:11.1 | RowErg | View workout | |
| 10/27/17 | 15:00 | 3,429m | 2:11.2 | RowErg | View workout | |
| 10/26/17 | 15:00 | 3,419m | 2:11.6 | RowErg | View workout | |
| 10/26/17 | 0:52 | 114m | 3:51.1 | RowErg | View workout | |
| 10/25/17 | 15:00 | 3,406m | 2:12.1 | RowErg | View workout | |
| 10/23/17 | 10:00 | 2,268m | 2:12.2 | RowErg | View workout | |
| 10/21/17 | 9:27 | 2,018m | 2:20.5 | RowErg | View workout | |
| 10/04/17 | 5:42 | 1,280m | 2:13.7 | RowErg | View workout | |
| 08/17/17 | 24:53 | 6,062m | 2:03.2 | RowErg | View workout | |
| 08/15/17 | 10x0:20/0:10r | 1,015m | 1:38.5 | RowErg | View workout | |
| 08/15/17 | 500m | 1:57.4 | 1:57.4 | RowErg | View workout | |
| 08/14/17 | 5000m | 20:01.9 | 2:00.1 | RowErg | View workout | |
| 08/12/17 | 10000m | 42:33.6 | 2:07.6 | RowErg | View workout |