Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/14/17 | 5000m | 22:49.1 | 2:16.9 | RowErg | View workout | |
| 12/13/17 | 5000m | 22:59.3 | 2:17.9 | RowErg | View workout | |
| 12/10/17 | 5000m | 19:38.2 | 3:55.6 | BikeErg | View workout | |
| 12/10/17 | v500m/4:16r...2 | 1,000m | 2:05.1 | RowErg | View workout | |
| 12/08/17 | v500m/4:59r...2 | 1,000m | 2:03.3 | RowErg | View workout | |
| 12/06/17 | v500m/4:21r...1 | 500m | 2:08.5 | RowErg | View workout | |
| 12/06/17 | v500m/4:21r...1 | 500m | 2:07.1 | RowErg | View workout | |
| 12/05/17 | 550m | 2:17.3 | 2:04.8 | RowErg | View workout | |
| 12/05/17 | 0:14 | 26m | 4:36.9 | RowErg | View workout | |
| 12/04/17 | 5000m | 20:42.1 | 4:08.4 | BikeErg | View workout | |
| 12/04/17 | v500m/4:21r...1 | 500m | 2:13.0 | RowErg | View workout | |
| 12/03/17 | 11x0:20/0:10r | 1,026m | 3:34.4 | BikeErg | View workout | |
| 12/03/17 | 500m | 1:54.1 | 3:48.2 | BikeErg | View workout | |
| 12/02/17 | 5000m | 19:26.5 | 3:53.3 | BikeErg | View workout | |
| 11/28/17 | 2:12 | 365m | 3:00.8 | RowErg | View workout | |
| 11/20/17 | 15:00 | 3,522m | 2:07.7 | RowErg | View workout | |
| 11/04/17 | 15:00 | 3,519m | 2:07.8 | RowErg | View workout | |
| 11/03/17 | 15:00 | 3,506m | 2:08.3 | RowErg | View workout | |
| 11/03/17 | 0:30 | 95m | 2:40.0 | RowErg | View workout | |
| 11/02/17 | 15:00 | 3,496m | 2:08.7 | RowErg | View workout | |
| 11/01/17 | 15:00 | 3,483m | 2:09.1 | RowErg | View workout | |
| 10/31/17 | 15:00 | 3,477m | 2:09.4 | RowErg | View workout | |
| 10/30/17 | 15:00 | 3,466m | 2:09.8 | RowErg | View workout | |
| 10/29/17 | 15:00 | 3,439m | 2:10.8 | RowErg | View workout | |
| 10/28/17 | 15:00.0 | 3,432m | 2:11.1 | RowErg | View workout |