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Last 30 Days Activity

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World Erg Challenge March 15–April 15
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jason Armour

Log

Date Workout Score Ave Comments Action
12/31/17 2000m 7:31.8 3:45.9 View workout
12/31/17 4x100m/1:00r 1:08.7 2:51.7 View workout
12/31/17 300m 1:12.7 4:02.3 View workout
12/30/17 5000m 20:39.1 4:07.8 View workout
12/29/17 5000m 21:51.8 2:11.1 View workout
12/28/17 5000m 21:53.1 2:11.3 View workout
12/20/17 5000m 21:54.0 2:11.4 View workout
12/19/17 5000m 21:55.0 2:11.5 View workout
12/18/17 5000m 21:56.5 2:11.6 View workout
12/17/17 5000m 21:57.8 2:11.7 View workout
12/16/17 5000m 21:58.2 2:11.8 View workout
12/15/17 5000m 19:24.9 3:52.9 View workout
12/15/17 5000m 21:59.7 2:11.9 View workout
12/14/17 5000m 22:49.1 2:16.9 View workout
12/13/17 5000m 22:59.3 2:17.9 View workout
12/10/17 5000m 19:38.2 3:55.6 View workout
12/10/17 v500m/4:16r...2 1,000m 2:05.1 View workout
12/08/17 v500m/4:59r...2 1,000m 2:03.3 View workout
12/06/17 v500m/4:21r...1 500m 2:08.5 View workout
12/06/17 v500m/4:21r...1 500m 2:07.1 View workout
12/05/17 550m 2:17.3 2:04.8 View workout
12/05/17 0:14 26m 4:36.9 View workout
12/04/17 5000m 20:42.1 4:08.4 View workout
12/04/17 v500m/4:21r...1 500m 2:13.0 View workout
12/03/17 11x0:20/0:10r 1,026m 3:34.4 View workout