Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/18 | 10:00 | 2,443m | 2:02.7 | RowErg | View workout | |
| 02/17/18 | 15:00 | 3,583m | 2:05.5 | RowErg | View workout | |
| 02/17/18 | 1:49 | 340m | 2:40.4 | RowErg | View workout | |
| 02/17/18 | 2:30 | 556m | 2:15.0 | RowErg | View workout | |
| 02/17/18 | 0:27 | 65m | 3:32.3 | RowErg | View workout | |
| 02/16/18 | 6000m | 25:21.6 | 2:06.8 | RowErg | View workout | |
| 02/15/18 | 5:00 | 1,121m | 2:13.8 | RowErg | View workout | |
| 02/14/18 | 11:44 | 2,793m | 2:06.1 | RowErg | View workout | |
| 02/14/18 | 0:46 | 132m | 2:56.1 | RowErg | View workout | |
| 02/13/18 | 5000m | 20:48.9 | 2:04.8 | RowErg | View workout | |
| 02/12/18 | 12x0:20/0:10r | 1,046m | 3:49.4 | BikeErg | View workout | |
| 02/12/18 | 400m | 1:33.8 | 3:54.5 | BikeErg | View workout | |
| 02/12/18 | 15:00.0 | 3,536m | 2:07.2 | RowErg | View workout | |
| 02/11/18 | 3:17 | 750m | 2:11.5 | RowErg | View workout | |
| 02/11/18 | 1:14 | 246m | 2:31.2 | RowErg | View workout | |
| 02/10/18 | 23:26 | 5,474m | 2:08.4 | RowErg | View workout | |
| 02/10/18 | 5000m | 21:01.6 | 4:12.3 | BikeErg | View workout | |
| 02/08/18 | 1:02 | 210m | 2:27.6 | RowErg | View workout | |
| 02/07/18 | 100m | 0:28.7 | 2:23.5 | RowErg | View workout | |
| 02/06/18 | 5x1000m/3:00r | 19:05.7 | 1:54.5 | RowErg | View workout | |
| 02/05/18 | 12000m | 52:13.9 | 2:10.5 | RowErg | View workout | |
| 02/04/18 | 1000m | 4:18.6 | 2:09.3 | RowErg | View workout | |
| 02/03/18 | 10000m | 42:57.2 | 2:08.8 | RowErg | View workout | |
| 02/02/18 | 10000m | 43:03.1 | 2:09.1 | RowErg | View workout | |
| 02/01/18 | 5000m | 20:51.3 | 2:05.1 | RowErg | View workout |