Jason Armour
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/05/19 | 5,000m | 20:09.3 | 2:00.9 | RowErg | View workout | |
04/04/19 | 5,000m | 20:24.0 | 2:02.4 | RowErg | View workout | |
04/04/19 | 83m | 0:25.0 | 2:30.6 | RowErg | View workout | |
04/04/19 | 282m | 1:12.0 | 2:07.6 | RowErg | View workout | |
04/03/19 | 5,000m | 19:08.2 | 1:54.8 | RowErg | View workout | |
04/02/19 | 5,000m | 19:38.2 | 1:57.8 | RowErg | View workout | |
04/02/19 | 333m | 1:22.8 | 2:04.3 | RowErg | View workout | |
04/02/19 | 1,002m | 3:58.5 | 1:59.0 | RowErg | View workout | |
04/01/19 | 5,000m | 19:17.3 | 1:55.7 | RowErg | View workout | |
04/01/19 | 422m | 1:44.7 | 2:04.0 | RowErg | View workout | |
04/01/19 | 502m | 2:00.5 | 2:00.0 | RowErg | View workout | |
03/31/19 | 5,000m | 18:58.2 | 1:53.8 | RowErg | View workout | |
03/31/19 | 157m | 0:39.6 | 2:06.1 | RowErg | View workout | |
03/31/19 | 349m | 1:24.6 | 2:01.2 | RowErg | View workout | |
03/30/19 | 5,000m | 20:15.4 | 2:01.5 | RowErg | View workout | |
03/30/19 | 373m | 1:32.0 | 2:03.3 | RowErg | View workout | |
03/30/19 | 383m | 1:29.2 | 1:56.4 | RowErg | View workout | |
03/30/19 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
03/30/19 | 200m | 0:34.2 | 1:25.5 | RowErg | View workout | |
03/30/19 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout |