Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/18 | 1:16 | 252m | 2:32.3 | RowErg | View workout | |
| 02/22/18 | 2000m | 8:20.3 | 2:05.0 | RowErg | View workout | |
| 02/21/18 | 2:41 | 589m | 2:17.3 | RowErg | View workout | |
| 02/21/18 | 4x1000m/3:00r | 15:15.8 | 1:54.4 | RowErg | View workout | |
| 02/21/18 | 2:01 | 486m | 2:04.7 | RowErg | View workout | |
| 02/21/18 | 3:21 | 762m | 2:12.1 | RowErg | View workout | |
| 02/21/18 | 1:55 | 430m | 2:14.5 | RowErg | View workout | |
| 02/20/18 | 5000m | 20:46.1 | 2:04.6 | RowErg | View workout | |
| 02/19/18 | 1:01 | 162m | 3:08.8 | RowErg | View workout | |
| 02/19/18 | 16:39 | 3,799m | 2:11.5 | RowErg | View workout | |
| 02/19/18 | 4:03 | 922m | 2:12.2 | RowErg | View workout | |
| 02/19/18 | 1:32 | 175m | 4:25.4 | RowErg | View workout | |
| 02/17/18 | 10:00 | 2,443m | 2:02.7 | RowErg | View workout | |
| 02/17/18 | 15:00 | 3,583m | 2:05.5 | RowErg | View workout | |
| 02/17/18 | 1:49 | 340m | 2:40.4 | RowErg | View workout | |
| 02/17/18 | 2:30 | 556m | 2:15.0 | RowErg | View workout | |
| 02/17/18 | 0:27 | 65m | 3:32.3 | RowErg | View workout | |
| 02/16/18 | 6000m | 25:21.6 | 2:06.8 | RowErg | View workout | |
| 02/15/18 | 5:00 | 1,121m | 2:13.8 | RowErg | View workout | |
| 02/14/18 | 11:44 | 2,793m | 2:06.1 | RowErg | View workout | |
| 02/14/18 | 0:46 | 132m | 2:56.1 | RowErg | View workout | |
| 02/13/18 | 5000m | 20:48.9 | 2:04.8 | RowErg | View workout | |
| 02/12/18 | 12x0:20/0:10r | 1,046m | 3:49.4 | BikeErg | View workout | |
| 02/12/18 | 400m | 1:33.8 | 3:54.5 | BikeErg | View workout | |
| 02/12/18 | 15:00.0 | 3,536m | 2:07.2 | RowErg | View workout |