Jason Armour
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/12/19 | 200m | 0:36.3 | 1:30.7 | RowErg | View workout | |
05/12/19 | 5,000m | 20:43.1 | 2:04.3 | RowErg | View workout | |
05/12/19 | 482m | 2:11.0 | 2:15.8 | RowErg | View workout | |
05/11/19 | 5,000m | 20:47.6 | 2:04.7 | RowErg | View workout | |
05/10/19 | 5,000m | 20:55.6 | 2:05.5 | RowErg | View workout | |
05/09/19 | 824m | 3:20.5 | 2:01.6 | RowErg | View workout | |
05/09/19 | 3,000m | 12:30.2 | 2:05.0 | RowErg | View workout | |
05/08/19 | 1,000m | 3:57.3 | 1:58.6 | RowErg | View workout | |
05/08/19 | 500m | 2:20.9 | 2:20.9 | RowErg | View workout | |
05/08/19 | 37m | 0:13.6 | 3:03.7 | RowErg | View workout | |
05/07/19 | 1,000m | 4:00.0 | 2:00.0 | RowErg | View workout | |
05/06/19 | 274m | 1:21.5 | 2:28.7 | RowErg | View workout | |
05/05/19 | 174m | 0:49.6 | 2:22.5 | RowErg | View workout | |
05/04/19 | 455m | 1:52.3 | 2:03.4 | RowErg | View workout | |
05/04/19 | 270m | 1:10.4 | 2:10.3 | RowErg | View workout | |
05/04/19 | 72m | 0:26.5 | 3:04.0 | RowErg | View workout | |
04/30/19 | 139m | 0:35.5 | 2:07.6 | RowErg | View workout | |
04/30/19 | 47m | 0:27.0 | 4:47.2 | RowErg | View workout | |
04/28/19 | 164m | 0:42.8 | 2:10.4 | RowErg | View workout | |
04/26/19 | 220m | 0:55.7 | 2:06.5 | RowErg | View workout |