Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/19 |
830m |
2:40.0 |
1:36.3 |
RowErg |
Hwt |
View workout
|
06/10/19 |
5,000m |
20:12.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
06/09/19 |
800m |
2:27.4 |
1:32.1 |
RowErg |
Hwt |
View workout
|
06/09/19 |
200m |
0:37.4 |
1:33.5 |
RowErg |
Hwt |
View workout
|
06/09/19 |
5,000m |
19:28.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/08/19 |
600m |
1:48.9 |
1:30.7 |
RowErg |
Hwt |
View workout
|
06/08/19 |
413m |
1:20.0 |
1:36.8 |
RowErg |
Hwt |
View workout
|
06/08/19 |
422m |
1:20.0 |
1:34.7 |
RowErg |
Hwt |
View workout
|
06/08/19 |
5,000m |
19:50.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/07/19 |
5,000m |
20:30.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/06/19 |
5,000m |
19:40.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
06/05/19 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/05/19 |
75m |
0:19.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/04/19 |
5,000m |
20:31.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/03/19 |
5,000m |
19:19.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/02/19 |
5,000m |
19:41.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/01/19 |
5,000m |
20:59.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/01/19 |
1,260m |
5:20.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/01/19 |
361m |
1:35.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/31/19 |
5,000m |
19:24.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|