Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/19 |
5,000m |
19:44.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/29/19 |
5,000m |
20:32.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/28/19 |
5,000m |
19:42.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/27/19 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/26/19 |
5,000m |
20:33.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/24/19 |
3,000m |
11:46.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/23/19 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/22/19 |
5,000m |
20:34.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/21/19 |
5,000m |
19:54.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/21/19 |
633m |
2:32.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/21/19 |
53m |
0:15.6 |
2:27.1 |
RowErg |
Hwt |
View workout
|
05/20/19 |
5,000m |
20:35.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/19/19 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/19/19 |
239m |
1:36.8 |
3:22.5 |
RowErg |
Hwt |
View workout
|
05/18/19 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/17/19 |
5,000m |
20:35.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/16/19 |
5,000m |
20:36.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/15/19 |
5,000m |
20:37.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/14/19 |
5,000m |
20:38.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/13/19 |
5,000m |
20:40.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|