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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
07/10/19 1,063m 3:53.4 1:49.7 View workout
07/10/19 5,000m 19:24.6 1:56.4

5x1K by KREW/LiveRowing

 View workout
07/09/19 5,000m 19:39.6 1:57.9

5K by KREW/LiveRowing

 View workout
07/08/19 1,500m 5:45.2 1:55.0 View workout
07/08/19 5,000m 19:50.9 1:59.0

5x1K by KREW/LiveRowing

 View workout
07/05/19 1,730m 7:33.6 2:11.0

5K by KREW/LiveRowing

 View workout
07/05/19 5m 0:06.3 10:30.0

5K by KREW/LiveRowing

 View workout
07/05/19 1,000m 3:54.8 1:57.4 View workout
07/04/19 2,000m 8:02.0 2:00.5

5x1K by KREW/LiveRowing

 View workout
07/04/19 691m 2:49.5 2:02.6

5K by KREW/LiveRowing

 View workout
07/04/19 691m 2:49.5 2:02.6 View workout
07/04/19 123m 0:40.3 2:43.8 View workout
07/03/19 1,000m 4:00.2 2:00.1 View workout
07/03/19 5,000m 19:58.3 1:59.8

5K by KREW/LiveRowing

 View workout
07/02/19 5,000m 19:59.5 1:59.9

5K by KREW/LiveRowing

 View workout
07/01/19 333m 1:15.7 1:53.6 View workout
07/01/19 223m 0:54.4 2:01.9 View workout
07/01/19 3,000m 11:26.6 1:54.4 View workout
06/30/19 290m 1:10.2 2:01.0 View workout
06/30/19 1,000m 3:43.0 1:51.5 View workout