Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/25/19 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 03/25/19 | 500m | 1:46.4 | 1:46.4 | RowErg | View workout | |
| 03/25/19 | v1000m/1:58r...3 | 3,000m | 1:58.6 | RowErg | View workout | |
| 03/25/19 | 7:12 | 1,832m | 1:57.9 | RowErg | View workout | |
| 03/24/19 | 5000m | 20:42.5 | 2:04.2 | RowErg | View workout | |
| 03/23/19 | 2000m | 7:52.5 | 1:58.1 | RowErg | View workout | |
| 03/23/19 | 8x0:20/0:10r | 800m | 1:40.0 | RowErg | View workout | |
| 03/23/19 | 6x0:20/0:10r | 616m | 1:37.4 | RowErg | View workout | |
| 03/23/19 | 4x0:20/0:10r | 428m | 1:33.4 | RowErg | View workout | |
| 03/23/19 | 1:05 | 263m | 2:03.5 | RowErg | View workout | |
| 03/23/19 | 0:29 | 115m | 2:06.5 | RowErg | View workout | |
| 03/23/19 | 10:08 | 2,504m | 2:01.4 | RowErg | View workout | |
| 03/22/19 | 2000m | 7:42.5 | 1:55.6 | RowErg | View workout | |
| 03/22/19 | 10x500m/1:00r | 18:37.4 | 1:51.7 | RowErg | View workout | |
| 03/22/19 | 0:59 | 234m | 2:06.4 | RowErg | View workout | |
| 03/21/19 | 5000m | 19:57.2 | 1:59.7 | RowErg | View workout | |
| 03/20/19 | 5000m | 19:27.5 | 1:56.7 | RowErg | View workout | |
| 03/19/19 | 5000m | 20:46.7 | 2:04.6 | RowErg | View workout | |
| 03/19/19 | 10:40 | 2,732m | 1:57.2 | RowErg | View workout | |
| 03/18/19 | 5000m | 20:49.2 | 2:04.9 | RowErg | View workout | |
| 03/17/19 | 5000m | 21:59.8 | 4:23.9 | BikeErg | View workout | |
| 03/17/19 | 2325m | 10:15.0 | 2:12.2 | RowErg | View workout | |
| 03/17/19 | 18:11 | 4,379m | 2:04.6 | RowErg | View workout | |
| 03/16/19 | 5x0:20/0:10r | 525m | 1:35.2 | RowErg | View workout | |
| 03/16/19 | 5x0:20/0:10r | 510m | 1:38.0 | RowErg | View workout |