Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/19 | 2:11 | 552m | 1:59.2 | RowErg | View workout | |
| 03/29/19 | 5000m | 20:17.2 | 2:01.7 | RowErg | View workout | |
| 03/28/19 | v15c/4:10r...5 | 964m | 1:47.2 | RowErg | View workout | |
| 03/28/19 | 5000m | 20:29.2 | 2:02.9 | RowErg | View workout | |
| 03/28/19 | 1:15 | 241m | 2:36.6 | RowErg | View workout | |
| 03/27/19 | 5x1000m/1:00r | 19:29.9 | 1:56.9 | RowErg | View workout | |
| 03/27/19 | 5:42 | 1,402m | 2:02.0 | RowErg | View workout | |
| 03/27/19 | 0:30 | 64m | 3:54.3 | RowErg | View workout | |
| 03/27/19 | 4:50 | 1,193m | 2:01.5 | RowErg | View workout | |
| 03/26/19 | 5000m | 19:45.9 | 1:58.5 | RowErg | View workout | |
| 03/25/19 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 03/25/19 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 03/25/19 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 03/25/19 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 03/25/19 | 500m | 1:46.4 | 1:46.4 | RowErg | View workout | |
| 03/25/19 | v1000m/1:58r...3 | 3,000m | 1:58.6 | RowErg | View workout | |
| 03/25/19 | 7:12 | 1,832m | 1:57.9 | RowErg | View workout | |
| 03/24/19 | 5000m | 20:42.5 | 2:04.2 | RowErg | View workout | |
| 03/23/19 | 2000m | 7:52.5 | 1:58.1 | RowErg | View workout | |
| 03/23/19 | 8x0:20/0:10r | 800m | 1:40.0 | RowErg | View workout | |
| 03/23/19 | 6x0:20/0:10r | 616m | 1:37.4 | RowErg | View workout | |
| 03/23/19 | 4x0:20/0:10r | 428m | 1:33.4 | RowErg | View workout | |
| 03/23/19 | 1:05 | 263m | 2:03.5 | RowErg | View workout | |
| 03/23/19 | 0:29 | 115m | 2:06.5 | RowErg | View workout | |
| 03/23/19 | 10:08 | 2,504m | 2:01.4 | RowErg | View workout |