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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
08/06/19 62m 0:17.7 2:22.7 View workout
08/05/19 1,000m 3:57.3 1:58.6 View workout
08/04/19 3,000m 11:48.0 1:58.0 View workout
08/03/19 2,553m 10:15.7 2:00.5 View workout
08/03/19 91m 0:25.4 2:19.5 View workout
08/02/19 5,000m 19:37.3 1:57.7

5K by KREW/LiveRowing

 View workout
08/01/19 5,000m 19:48.8 1:58.8

5K by KREW/LiveRowing

 View workout
07/31/19 1,529m 5:40.8 1:51.4 View workout
07/31/19 5,000m 19:39.2 1:57.9 View workout
07/30/19 5,000m 19:47.2 1:58.7

5K by KREW/LiveRowing

 View workout
07/29/19 834m 3:04.4 1:50.5 View workout
07/29/19 5,000m 19:16.8 1:55.6

5K by KREW/LiveRowing

 View workout
07/28/19 3,500m 13:33.9 1:56.2 View workout
07/28/19 500m 1:56.2 1:56.2 View workout
07/27/19 5,000m 19:47.1 1:58.7

5x1K by KREW/LiveRowing

 View workout
07/26/19 1,000m 4:09.2 2:04.6 View workout
07/25/19 100m 0:17.0 1:25.0 View workout
07/25/19 5,000m 19:58.3 1:59.8

5K by KREW/LiveRowing

 View workout
07/24/19 1,474m 5:42.0 1:56.0 View workout
07/24/19 5,000m 19:56.0 1:59.6

5K by KREW/LiveRowing

 View workout