Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/19 | 5000m | 20:23.6 | 2:02.3 | RowErg | View workout | |
| 04/08/19 | 2000m | 7:34.1 | 1:53.5 | RowErg | View workout | |
| 04/08/19 | 0:54 | 224m | 2:01.4 | RowErg | View workout | |
| 04/07/19 | 2000m | 7:35.9 | 1:53.9 | RowErg | View workout | |
| 04/07/19 | 1:28 | 361m | 2:02.1 | RowErg | View workout | |
| 04/07/19 | 0:48 | 191m | 2:08.0 | RowErg | View workout | |
| 04/06/19 | 5x500m/0:30r | 9:03.4 | 1:48.6 | RowErg | View workout | |
| 04/06/19 | 5x500m/0:30r | 9:05.1 | 1:49.0 | RowErg | View workout | |
| 04/06/19 | 2:23 | 589m | 2:01.7 | RowErg | View workout | |
| 04/06/19 | 8x0:20/0:10r | 824m | 1:37.0 | RowErg | View workout | |
| 04/06/19 | 500m | 1:57.4 | 1:57.4 | RowErg | View workout | |
| 04/05/19 | 2x0:20/0:10r | 221m | 1:30.4 | RowErg | View workout | |
| 04/05/19 | 2x0:20/0:10r | 214m | 1:33.4 | RowErg | View workout | |
| 04/05/19 | 2x0:20/0:10r | 180m | 1:51.1 | RowErg | View workout | |
| 04/05/19 | 2x0:20/0:10r | 216m | 1:32.5 | RowErg | View workout | |
| 04/05/19 | 500m | 1:39.1 | 1:39.1 | RowErg | View workout | |
| 04/05/19 | 5000m | 20:09.3 | 2:00.9 | RowErg | View workout | |
| 04/04/19 | 5000m | 20:24.0 | 2:02.4 | RowErg | View workout | |
| 04/04/19 | 0:25 | 83m | 2:30.6 | RowErg | View workout | |
| 04/04/19 | 1:12 | 282m | 2:07.6 | RowErg | View workout | |
| 04/03/19 | 5x1000m/1:00r | 19:08.2 | 1:54.8 | RowErg | View workout | |
| 04/02/19 | 5000m | 19:38.2 | 1:57.8 | RowErg | View workout | |
| 04/02/19 | 1:22 | 333m | 2:04.3 | RowErg | View workout | |
| 04/02/19 | 3:58 | 1,002m | 1:59.0 | RowErg | View workout | |
| 04/01/19 | 5x1000m/1:00r | 19:17.3 | 1:55.7 | RowErg | View workout |