Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/20 |
2,375m |
9:43.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/09/20 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/09/20 |
143m |
0:42.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
01/08/20 |
1,761m |
7:03.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/07/20 |
398m |
1:20.0 |
1:40.5 |
RowErg |
Hwt |
View workout
|
01/07/20 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/06/20 |
293m |
1:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
01/06/20 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/05/20 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/04/20 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
214m |
0:58.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/01/20 |
150m |
0:47.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
12/05/19 |
2,500m |
10:13.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/04/19 |
2,500m |
10:14.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/03/19 |
2,000m |
7:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/01/19 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/15/19 |
642m |
2:32.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/12/19 |
2,008m |
8:14.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/06/19 |
694m |
2:49.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|