Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/15/19 | 2:49 | 659m | 2:08.5 | RowErg | View workout | |
| 04/15/19 | 1:04 | 232m | 2:19.6 | RowErg | View workout | |
| 04/15/19 | 0:54 | 190m | 2:23.1 | RowErg | View workout | |
| 04/14/19 | 1000m | 3:50.5 | 1:55.2 | RowErg | View workout | |
| 04/14/19 | 1:25 | 355m | 2:00.8 | RowErg | View workout | |
| 04/13/19 | 5x500m/0:30r | 9:21.0 | 1:52.2 | RowErg | View workout | |
| 04/13/19 | 1x500m/0:30r | 1:48.6 | 1:48.6 | RowErg | View workout | |
| 04/12/19 | 5000m | 20:09.4 | 2:00.9 | RowErg | View workout | |
| 04/11/19 | 2x1000m/1:00r | 7:33.6 | 1:53.4 | RowErg | View workout | |
| 04/10/19 | 1000m | 3:47.3 | 1:53.6 | RowErg | View workout | |
| 04/10/19 | 1:06 | 272m | 2:02.2 | RowErg | View workout | |
| 04/10/19 | 1:04 | 241m | 2:14.4 | RowErg | View workout | |
| 04/10/19 | 0:31 | 101m | 2:35.9 | RowErg | View workout | |
| 04/09/19 | 5000m | 20:23.6 | 2:02.3 | RowErg | View workout | |
| 04/08/19 | 2000m | 7:34.1 | 1:53.5 | RowErg | View workout | |
| 04/08/19 | 0:54 | 224m | 2:01.4 | RowErg | View workout | |
| 04/07/19 | 2000m | 7:35.9 | 1:53.9 | RowErg | View workout | |
| 04/07/19 | 1:28 | 361m | 2:02.1 | RowErg | View workout | |
| 04/07/19 | 0:48 | 191m | 2:08.0 | RowErg | View workout | |
| 04/06/19 | 5x500m/0:30r | 9:03.4 | 1:48.6 | RowErg | View workout | |
| 04/06/19 | 5x500m/0:30r | 9:05.1 | 1:49.0 | RowErg | View workout | |
| 04/06/19 | 2:23 | 589m | 2:01.7 | RowErg | View workout | |
| 04/06/19 | 8x0:20/0:10r | 824m | 1:37.0 | RowErg | View workout | |
| 04/06/19 | 500m | 1:57.4 | 1:57.4 | RowErg | View workout | |
| 04/05/19 | 2x0:20/0:10r | 221m | 1:30.4 | RowErg | View workout |