Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/18/19 | 5x1000m/1:00r | 19:59.0 | 1:59.9 | RowErg | View workout | |
| 05/17/19 | 5000m | 20:35.9 | 2:03.5 | RowErg | View workout | |
| 05/16/19 | 5000m | 20:36.7 | 2:03.6 | RowErg | View workout | |
| 05/15/19 | 5000m | 20:37.4 | 2:03.7 | RowErg | View workout | |
| 05/14/19 | 5000m | 20:38.5 | 2:03.8 | RowErg | View workout | |
| 05/13/19 | 5000m | 20:40.6 | 2:04.0 | RowErg | View workout | |
| 05/12/19 | 1x200m/0:30r | 0:36.3 | 1:30.7 | RowErg | View workout | |
| 05/12/19 | 5000m | 20:43.1 | 2:04.3 | RowErg | View workout | |
| 05/12/19 | 2:11 | 482m | 2:15.8 | RowErg | View workout | |
| 05/11/19 | 5000m | 20:47.6 | 2:04.7 | RowErg | View workout | |
| 05/10/19 | 5000m | 20:55.6 | 2:05.5 | RowErg | View workout | |
| 05/09/19 | 3:20 | 824m | 2:01.6 | RowErg | View workout | |
| 05/09/19 | 3000m | 12:30.2 | 2:05.0 | RowErg | View workout | |
| 05/08/19 | 2x500m/0:30r | 3:57.3 | 1:58.6 | RowErg | View workout | |
| 05/08/19 | 1x500m/0:30r | 2:20.9 | 2:20.9 | RowErg | View workout | |
| 05/08/19 | 0:13 | 37m | 3:03.7 | RowErg | View workout | |
| 05/07/19 | 1000m | 4:00.0 | 2:00.0 | RowErg | View workout | |
| 05/06/19 | 1:21 | 274m | 2:28.7 | RowErg | View workout | |
| 05/05/19 | 0:49 | 174m | 2:22.5 | RowErg | View workout | |
| 05/04/19 | 1:52 | 455m | 2:03.4 | RowErg | View workout | |
| 05/04/19 | 1:10 | 270m | 2:10.3 | RowErg | View workout | |
| 05/04/19 | 0:26 | 72m | 3:04.0 | RowErg | View workout | |
| 04/30/19 | 0:35 | 139m | 2:07.6 | RowErg | View workout | |
| 04/30/19 | 0:27 | 47m | 4:47.2 | RowErg | View workout | |
| 04/28/19 | 0:42 | 164m | 2:10.4 | RowErg | View workout |