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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
02/02/20 618m 2:28.6 2:00.2 View workout
02/02/20 622m 2:21.2 1:53.5 View workout
02/02/20 5,000m 20:52.7 2:05.2 View workout
02/01/20 1,000m 3:55.9 1:57.9 View workout
02/01/20 1,500m 5:59.5 1:59.8 View workout
02/01/20 5,000m 20:53.0 2:05.3 View workout
01/31/20 10,000m 43:29.4 2:10.4 View workout
01/30/20 1,500m 6:00.6 2:00.2 View workout
01/30/20 5,000m 20:53.7 2:05.3 View workout
01/29/20 2,000m 7:47.9 1:56.9 View workout
01/29/20 5,000m 20:55.9 2:05.5

5K by KREW/LiveRowing

 View workout
01/28/20 1,000m 3:42.4 1:51.2 View workout
01/28/20 2,000m 7:48.5 1:57.1 View workout
01/28/20 5,000m 20:56.2 2:05.6

5K by KREW/LiveRowing

 View workout
01/27/20 2,000m 7:49.6 1:57.4 View workout
01/27/20 5,000m 20:56.8 2:05.6

5K by KREW/LiveRowing

 View workout
01/26/20 2,000m 7:57.5 1:59.3 View workout
01/26/20 5,000m 20:57.1 2:05.7 View workout
01/26/20 183m 0:49.1 2:14.1 View workout
01/25/20 5,000m 20:57.4 2:05.7 View workout