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Last 30 Days Activity

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World Erg Challenge March 15–April 15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jason Armour

Log

Date Workout Score Ave Comments Action
05/29/19 5000m 20:32.6 2:03.2 View workout
05/28/19 10x500m/0:30r 19:42.5 1:58.2 View workout
05/27/19 5x1000m/1:00r 19:48.4 1:58.8 View workout
05/26/19 5000m 20:33.3 2:03.3 View workout
05/24/19 6x500m/0:30r 11:46.9 1:57.8 View workout
05/23/19 4x500m/0:30r 7:53.8 1:58.4 View workout
05/22/19 5000m 20:34.1 2:03.4 View workout
05/21/19 5x1000m/1:00r 19:54.0 1:59.4 View workout
05/21/19 2:32 633m 2:00.7 View workout
05/21/19 0:15 53m 2:27.1 View workout
05/20/19 5000m 20:35.5 2:03.5 View workout
05/19/19 5x1000m/1:00r 19:57.0 1:59.7 View workout
05/19/19 1:36 239m 3:22.5 View workout
05/18/19 5x1000m/1:00r 19:59.0 1:59.9 View workout
05/17/19 5000m 20:35.9 2:03.5 View workout
05/16/19 5000m 20:36.7 2:03.6 View workout
05/15/19 5000m 20:37.4 2:03.7 View workout
05/14/19 5000m 20:38.5 2:03.8 View workout
05/13/19 5000m 20:40.6 2:04.0 View workout
05/12/19 1x200m/0:30r 0:36.3 1:30.7 View workout
05/12/19 5000m 20:43.1 2:04.3 View workout
05/12/19 2:11 482m 2:15.8 View workout
05/11/19 5000m 20:47.6 2:04.7 View workout
05/10/19 5000m 20:55.6 2:05.5 View workout
05/09/19 3:20 824m 2:01.6 View workout