Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/05/19 | 1730m | 7:33.6 | 2:11.0 | RowErg | View workout | |
| 07/05/19 | 5m | 0:06.3 | 10:30.0 | RowErg | View workout | |
| 07/05/19 | 2x500m/0:30r | 3:54.8 | 1:57.4 | RowErg | View workout | |
| 07/04/19 | v1000m/0:06r...2 | 2,000m | 2:00.5 | RowErg | View workout | |
| 07/04/19 | 691m | 2:49.5 | 2:02.6 | RowErg | View workout | |
| 07/04/19 | 2:49 | 691m | 2:02.6 | RowErg | View workout | |
| 07/04/19 | 0:40 | 123m | 2:43.8 | RowErg | View workout | |
| 07/03/19 | v500m/5:44r...2 | 1,000m | 2:00.1 | RowErg | View workout | |
| 07/03/19 | 5000m | 19:58.3 | 1:59.8 | RowErg | View workout | |
| 07/02/19 | 5000m | 19:59.5 | 1:59.9 | RowErg | View workout | |
| 07/01/19 | 1:15 | 333m | 1:53.6 | RowErg | View workout | |
| 07/01/19 | 0:54 | 223m | 2:01.9 | RowErg | View workout | |
| 07/01/19 | v1000m/1:21r...3 | 3,000m | 1:54.4 | RowErg | View workout | |
| 06/30/19 | 1:10 | 290m | 2:01.0 | RowErg | View workout | |
| 06/30/19 | 1000m | 3:43.0 | 1:51.5 | RowErg | View workout | |
| 06/30/19 | v1000m/2:33r...2 | 2,000m | 1:58.8 | RowErg | View workout | |
| 06/21/19 | v1000m/2:44r...4 | 4,000m | 1:53.4 | RowErg | View workout | |
| 06/20/19 | 3x1000m/1:00r | 11:40.1 | 1:56.6 | RowErg | View workout | |
| 06/19/19 | 5000m | 20:11.9 | 2:01.1 | RowErg | View workout | |
| 06/18/19 | 5000m | 20:19.2 | 2:01.9 | RowErg | View workout | |
| 06/17/19 | 2000m | 7:50.5 | 1:57.6 | RowErg | View workout | |
| 06/16/19 | 2:01 | 473m | 2:08.6 | RowErg | View workout | |
| 06/15/19 | 10x500m/0:30r | 19:17.8 | 1:55.7 | RowErg | View workout | |
| 06/15/19 | 350m | 1:21.8 | 1:56.8 | RowErg | View workout | |
| 06/14/19 | 5x1000m/1:00r | 19:46.5 | 1:58.6 | RowErg | View workout |