Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/18/19 | 5000m | 20:19.2 | 2:01.9 | RowErg | View workout | |
| 06/17/19 | 2000m | 7:50.5 | 1:57.6 | RowErg | View workout | |
| 06/16/19 | 2:01 | 473m | 2:08.6 | RowErg | View workout | |
| 06/15/19 | 10x500m/0:30r | 19:17.8 | 1:55.7 | RowErg | View workout | |
| 06/15/19 | 350m | 1:21.8 | 1:56.8 | RowErg | View workout | |
| 06/14/19 | 5x1000m/1:00r | 19:46.5 | 1:58.6 | RowErg | View workout | |
| 06/14/19 | 0:40 | 162m | 2:04.3 | RowErg | View workout | |
| 06/13/19 | 5000m | 19:59.2 | 1:59.9 | RowErg | View workout | |
| 06/12/19 | 10x500m/0:30r | 19:05.8 | 1:54.5 | RowErg | View workout | |
| 06/12/19 | 500m | 2:06.9 | 2:06.9 | RowErg | View workout | |
| 06/12/19 | 8x0:20/0:10r | 834m | 1:35.9 | RowErg | View workout | |
| 06/12/19 | 1000m | 3:59.3 | 1:59.6 | RowErg | View workout | |
| 06/11/19 | 5x1000m/1:00r | 19:26.6 | 1:56.6 | RowErg | View workout | |
| 06/11/19 | 500m | 1:59.4 | 1:59.4 | RowErg | View workout | |
| 06/11/19 | 8x0:20/0:10r | 834m | 1:35.9 | RowErg | View workout | |
| 06/11/19 | 1000m | 3:59.9 | 1:59.9 | RowErg | View workout | |
| 06/10/19 | 8x0:20/0:10r | 830m | 1:36.3 | RowErg | View workout | |
| 06/10/19 | 5000m | 20:12.9 | 2:01.2 | RowErg | View workout | |
| 06/09/19 | 8x100m/0:30r | 2:27.4 | 1:32.1 | RowErg | View workout | |
| 06/09/19 | 2x100m/0:30r | 0:37.4 | 1:33.5 | RowErg | View workout | |
| 06/09/19 | 10x500m/0:30r | 19:28.9 | 1:56.8 | RowErg | View workout | |
| 06/08/19 | 6x100m/0:30r | 1:48.9 | 1:30.7 | RowErg | View workout | |
| 06/08/19 | 4x0:20/0:10r | 413m | 1:36.8 | RowErg | View workout | |
| 06/08/19 | 4x0:20/0:10r | 422m | 1:34.7 | RowErg | View workout | |
| 06/08/19 | 5x1000m/1:00r | 19:50.7 | 1:59.0 | RowErg | View workout |