Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/05/19 | 2x500m/0:30r | 3:57.3 | 1:58.6 | RowErg | View workout | |
| 08/04/19 | 3x1000m/1:00r | 11:48.0 | 1:58.0 | RowErg | View workout | |
| 08/03/19 | 10:15 | 2,553m | 2:00.5 | RowErg | View workout | |
| 08/03/19 | 0:25 | 91m | 2:19.5 | RowErg | View workout | |
| 08/02/19 | 5000m | 19:37.3 | 1:57.7 | RowErg | View workout | |
| 08/01/19 | 5000m | 19:48.8 | 1:58.8 | RowErg | View workout | |
| 07/31/19 | v19c/1:31r...6 | 1,529m | 1:51.4 | RowErg | View workout | |
| 07/31/19 | 5000m | 19:39.2 | 1:57.9 | RowErg | View workout | |
| 07/30/19 | 5000m | 19:47.2 | 1:58.7 | RowErg | View workout | |
| 07/29/19 | v21c/2:47r...3 | 834m | 1:50.5 | RowErg | View workout | |
| 07/29/19 | 5000m | 19:16.8 | 1:55.6 | RowErg | View workout | |
| 07/28/19 | 7x500m/0:30r | 13:33.9 | 1:56.2 | RowErg | View workout | |
| 07/28/19 | 1x500m/0:30r | 1:56.2 | 1:56.2 | RowErg | View workout | |
| 07/27/19 | v1000m/0:06r...5 | 5,000m | 1:58.7 | RowErg | View workout | |
| 07/26/19 | 1000m | 4:09.2 | 2:04.6 | RowErg | View workout | |
| 07/25/19 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 07/25/19 | 5000m | 19:58.3 | 1:59.8 | RowErg | View workout | |
| 07/24/19 | v21c/2:52r...5 | 1,474m | 1:56.0 | RowErg | View workout | |
| 07/24/19 | 5000m | 19:56.0 | 1:59.6 | RowErg | View workout | |
| 07/23/19 | v12c/2:33r...2 | 253m | 1:41.9 | RowErg | View workout | |
| 07/23/19 | v15c/2:44r...1 | 204m | 1:51.2 | RowErg | View workout | |
| 07/23/19 | 5000m | 19:38.1 | 1:57.8 | RowErg | View workout | |
| 07/22/19 | v15c/3:25r...3 | 585m | 1:48.7 | RowErg | View workout | |
| 07/22/19 | 5000m | 19:19.4 | 1:55.9 | RowErg | View workout | |
| 07/21/19 | 5x1000m/1:00r | 19:40.7 | 1:58.0 | RowErg | View workout |