Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/19 | v1000m/0:06r...5 | 5,000m | 1:58.7 | RowErg | View workout | |
| 07/26/19 | 1000m | 4:09.2 | 2:04.6 | RowErg | View workout | |
| 07/25/19 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 07/25/19 | 5000m | 19:58.3 | 1:59.8 | RowErg | View workout | |
| 07/24/19 | v21c/2:52r...5 | 1,474m | 1:56.0 | RowErg | View workout | |
| 07/24/19 | 5000m | 19:56.0 | 1:59.6 | RowErg | View workout | |
| 07/23/19 | v12c/2:33r...2 | 253m | 1:41.9 | RowErg | View workout | |
| 07/23/19 | v15c/2:44r...1 | 204m | 1:51.2 | RowErg | View workout | |
| 07/23/19 | 5000m | 19:38.1 | 1:57.8 | RowErg | View workout | |
| 07/22/19 | v15c/3:25r...3 | 585m | 1:48.7 | RowErg | View workout | |
| 07/22/19 | 5000m | 19:19.4 | 1:55.9 | RowErg | View workout | |
| 07/21/19 | 5x1000m/1:00r | 19:40.7 | 1:58.0 | RowErg | View workout | |
| 07/20/19 | 10x500m/0:30r | 19:22.9 | 1:56.2 | RowErg | View workout | |
| 07/19/19 | 5000m | 20:42.1 | 2:04.2 | RowErg | View workout | |
| 07/18/19 | 5000m | 19:53.5 | 1:59.3 | RowErg | View workout | |
| 07/17/19 | v500m/3:25r...3 | 1,500m | 1:57.4 | RowErg | View workout | |
| 07/17/19 | 0:20 | 74m | 2:15.8 | RowErg | View workout | |
| 07/17/19 | 5000m | 19:41.2 | 1:58.1 | RowErg | View workout | |
| 07/16/19 | v15c/2:38r...3 | 465m | 1:48.1 | RowErg | View workout | |
| 07/16/19 | 5000m | 19:59.3 | 1:59.9 | RowErg | View workout | |
| 07/14/19 | 10:57 | 2,693m | 2:02.0 | RowErg | View workout | |
| 07/13/19 | 4:57 | 1,213m | 2:02.4 | RowErg | View workout | |
| 07/12/19 | 5x1000m/1:00r | 19:45.4 | 1:58.5 | RowErg | View workout | |
| 07/12/19 | 0:57 | 233m | 2:02.3 | RowErg | View workout | |
| 07/12/19 | 1x1000m/1:00r | 4:08.8 | 2:04.4 | RowErg | View workout |