Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/19 | 10x500m/0:30r | 19:22.9 | 1:56.2 | RowErg | View workout | |
| 07/19/19 | 5000m | 20:42.1 | 2:04.2 | RowErg | View workout | |
| 07/18/19 | 5000m | 19:53.5 | 1:59.3 | RowErg | View workout | |
| 07/17/19 | v500m/3:25r...3 | 1,500m | 1:57.4 | RowErg | View workout | |
| 07/17/19 | 0:20 | 74m | 2:15.8 | RowErg | View workout | |
| 07/17/19 | 5000m | 19:41.2 | 1:58.1 | RowErg | View workout | |
| 07/16/19 | v15c/2:38r...3 | 465m | 1:48.1 | RowErg | View workout | |
| 07/16/19 | 5000m | 19:59.3 | 1:59.9 | RowErg | View workout | |
| 07/14/19 | 10:57 | 2,693m | 2:02.0 | RowErg | View workout | |
| 07/13/19 | 4:57 | 1,213m | 2:02.4 | RowErg | View workout | |
| 07/12/19 | 5x1000m/1:00r | 19:45.4 | 1:58.5 | RowErg | View workout | |
| 07/12/19 | 0:57 | 233m | 2:02.3 | RowErg | View workout | |
| 07/12/19 | 1x1000m/1:00r | 4:08.8 | 2:04.4 | RowErg | View workout | |
| 07/11/19 | 19:35 | 19:35.0 | 1:57.5 | RowErg | View workout | |
| 07/10/19 | v20c/1:46r...4 | 1,063m | 1:49.7 | RowErg | View workout | |
| 07/10/19 | v1000m/0:06r...5 | 5,000m | 1:56.4 | RowErg | View workout | |
| 07/09/19 | 5000m | 19:39.6 | 1:57.9 | RowErg | View workout | |
| 07/08/19 | v500m/2:32r...3 | 1,500m | 1:55.0 | RowErg | View workout | |
| 07/08/19 | v1000m/0:06r...5 | 5,000m | 1:59.0 | RowErg | View workout | |
| 07/05/19 | 1730m | 7:33.6 | 2:11.0 | RowErg | View workout | |
| 07/05/19 | 5m | 0:06.3 | 10:30.0 | RowErg | View workout | |
| 07/05/19 | 2x500m/0:30r | 3:54.8 | 1:57.4 | RowErg | View workout | |
| 07/04/19 | v1000m/0:06r...2 | 2,000m | 2:00.5 | RowErg | View workout | |
| 07/04/19 | 691m | 2:49.5 | 2:02.6 | RowErg | View workout | |
| 07/04/19 | 2:49 | 691m | 2:02.6 | RowErg | View workout |