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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
04/08/20 6,000m 23:35.4 1:57.9 View workout
04/08/20 1,000m 3:54.8 1:57.4

1K by KREW/LiveRowing

 View workout
04/08/20 1,000m 3:53.3 1:56.6

1K by KREW/LiveRowing

 View workout
04/07/20 500m 1:57.0 1:57.0 View workout
04/07/20 1,500m 5:25.6 1:48.5 View workout
04/07/20 5,000m 19:30.2 1:57.0 View workout
04/07/20 252m 1:06.3 2:11.5

1K by KREW/LiveRowing

 View workout
04/07/20 33m 0:10.7 2:42.1

1K by KREW/LiveRowing

 View workout
04/06/20 1,000m 3:56.3 1:58.1

1K by KREW/LiveRowing

 View workout
04/06/20 1,000m 3:56.0 1:58.0

1K by KREW/LiveRowing

 View workout
04/06/20 1,000m 3:55.9 1:57.9

1K by KREW/LiveRowing

 View workout
04/06/20 1,000m 3:55.5 1:57.7

1K by KREW/LiveRowing

 View workout
04/06/20 1,000m 3:56.1 1:58.0

1K by KREW/LiveRowing

 View workout
04/06/20 1,000m 3:54.9 1:57.4

1K by KREW/LiveRowing

 View workout
04/05/20 10,000m 42:02.0 2:06.1

10K by KREW/LiveRowing

 View workout
04/04/20 5,000m 19:08.7 1:54.8

500 X 10 by KREW/LiveRowing

 View workout
04/03/20 5,000m 19:31.6 1:57.1

5x1K by KREW/LiveRowing

 View workout
04/02/20 5,000m 19:44.8 1:58.4

5K by KREW/LiveRowing

 View workout
04/01/20 5,000m 19:08.7 1:54.8

500 X 10 by KREW/LiveRowing

 View workout
03/31/20 2,000m 7:39.7 1:54.9 View workout