Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/19 | 1x1000m/1:00r | 3:57.4 | 1:58.7 | RowErg | View workout | |
| 10/15/19 | 2:32 | 642m | 1:59.0 | RowErg | View workout | |
| 10/12/19 | 8:14 | 2,008m | 2:03.0 | RowErg | View workout | |
| 10/06/19 | 2:49 | 694m | 2:02.0 | RowErg | View workout | |
| 10/06/19 | 1:11 | 263m | 2:16.5 | RowErg | View workout | |
| 09/14/19 | 4:05 | 1,012m | 2:01.1 | RowErg | View workout | |
| 09/02/19 | 2x500m/0:30r | 3:54.7 | 1:57.3 | RowErg | View workout | |
| 08/29/19 | 1000m | 3:56.2 | 1:58.1 | RowErg | View workout | |
| 08/27/19 | 4:00 | 1,005m | 1:59.5 | RowErg | View workout | |
| 08/26/19 | 1x1000m/1:00r | 3:58.6 | 1:59.3 | RowErg | View workout | |
| 08/16/19 | 1:44 | 433m | 2:00.3 | RowErg | View workout | |
| 08/15/19 | 1000m | 3:44.6 | 1:52.3 | RowErg | View workout | |
| 08/14/19 | 1000m | 3:30.0 | 1:45.0 | RowErg | View workout | |
| 08/14/19 | 5000m | 19:09.2 | 1:54.9 | RowErg | View workout | |
| 08/13/19 | 8x0:20/0:10r | 827m | 1:36.7 | RowErg | View workout | |
| 08/13/19 | 2:06 | 533m | 1:58.1 | RowErg | View workout | |
| 08/12/19 | 5000m | 19:23.5 | 1:56.3 | RowErg | View workout | |
| 08/11/19 | 5000m | 19:47.9 | 1:58.7 | RowErg | View workout | |
| 08/10/19 | 5000m | 19:49.1 | 1:58.9 | RowErg | View workout | |
| 08/09/19 | 5000m | 19:56.8 | 1:59.6 | RowErg | View workout | |
| 08/09/19 | 1x1000m/1:00r | 3:49.3 | 1:54.6 | RowErg | View workout | |
| 08/09/19 | 1x1000m/2:00r | 3:34.8 | 1:47.4 | RowErg | View workout | |
| 08/08/19 | 5000m | 19:57.3 | 1:59.7 | RowErg | View workout | |
| 08/07/19 | 5000m | 19:29.9 | 1:56.9 | RowErg | View workout | |
| 08/06/19 | 0:17 | 62m | 2:22.7 | RowErg | View workout |