Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/19 | 5000m | 19:09.2 | 1:54.9 | RowErg | View workout | |
| 08/13/19 | 8x0:20/0:10r | 827m | 1:36.7 | RowErg | View workout | |
| 08/13/19 | 2:06 | 533m | 1:58.1 | RowErg | View workout | |
| 08/12/19 | 5000m | 19:23.5 | 1:56.3 | RowErg | View workout | |
| 08/11/19 | 5000m | 19:47.9 | 1:58.7 | RowErg | View workout | |
| 08/10/19 | 5000m | 19:49.1 | 1:58.9 | RowErg | View workout | |
| 08/09/19 | 5000m | 19:56.8 | 1:59.6 | RowErg | View workout | |
| 08/09/19 | 1x1000m/1:00r | 3:49.3 | 1:54.6 | RowErg | View workout | |
| 08/09/19 | 1x1000m/2:00r | 3:34.8 | 1:47.4 | RowErg | View workout | |
| 08/08/19 | 5000m | 19:57.3 | 1:59.7 | RowErg | View workout | |
| 08/07/19 | 5000m | 19:29.9 | 1:56.9 | RowErg | View workout | |
| 08/06/19 | 0:17 | 62m | 2:22.7 | RowErg | View workout | |
| 08/05/19 | 2x500m/0:30r | 3:57.3 | 1:58.6 | RowErg | View workout | |
| 08/04/19 | 3x1000m/1:00r | 11:48.0 | 1:58.0 | RowErg | View workout | |
| 08/03/19 | 10:15 | 2,553m | 2:00.5 | RowErg | View workout | |
| 08/03/19 | 0:25 | 91m | 2:19.5 | RowErg | View workout | |
| 08/02/19 | 5000m | 19:37.3 | 1:57.7 | RowErg | View workout | |
| 08/01/19 | 5000m | 19:48.8 | 1:58.8 | RowErg | View workout | |
| 07/31/19 | v19c/1:31r...6 | 1,529m | 1:51.4 | RowErg | View workout | |
| 07/31/19 | 5000m | 19:39.2 | 1:57.9 | RowErg | View workout | |
| 07/30/19 | 5000m | 19:47.2 | 1:58.7 | RowErg | View workout | |
| 07/29/19 | v21c/2:47r...3 | 834m | 1:50.5 | RowErg | View workout | |
| 07/29/19 | 5000m | 19:16.8 | 1:55.6 | RowErg | View workout | |
| 07/28/19 | 7x500m/0:30r | 13:33.9 | 1:56.2 | RowErg | View workout | |
| 07/28/19 | 1x500m/0:30r | 1:56.2 | 1:56.2 | RowErg | View workout |