Jason Armour

Log

Date Workout Score Ave Comments Action
01/31/20 10000m 43:29.4 2:10.4 View workout
01/30/20 1500m 6:00.6 2:00.2 View workout
01/30/20 5000m 20:53.7 2:05.3 View workout
01/29/20 2000m 7:47.9 1:56.9 View workout
01/29/20 5000m 20:55.9 2:05.5

5K by KREW/LiveRowing

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01/28/20 1000m 3:42.4 1:51.2 View workout
01/28/20 2000m 7:48.5 1:57.1 View workout
01/28/20 5000m 20:56.2 2:05.6

5K by KREW/LiveRowing

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01/27/20 2000m 7:49.6 1:57.4 View workout
01/27/20 5000m 20:56.8 2:05.6

5K by KREW/LiveRowing

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01/26/20 2000m 7:57.5 1:59.3 View workout
01/26/20 5000m 20:57.1 2:05.7 View workout
01/26/20 0:49 183m 2:14.1 View workout
01/25/20 5000m 20:57.4 2:05.7 View workout
01/24/20 1000m 3:55.5 1:57.7 View workout
01/24/20 5000m 20:57.9 2:05.7 View workout
01/23/20 6x0:20/0:10r 612m 1:38.0 View workout
01/23/20 1000m 3:58.6 1:59.3 View workout
01/23/20 5000m 20:58.7 2:05.8

5K by KREW/LiveRowing

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01/23/20 213m 0:54.9 2:08.8

5K by KREW/LiveRowing

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01/22/20 5000m 20:59.0 2:05.9 View workout
01/21/20 5000m 20:59.8 2:05.9 View workout
01/20/20 5000m 21:16.1 2:07.6 View workout
01/20/20 0:44 122m 3:01.5 View workout
01/19/20 5000m 21:18.2 2:07.8

5K by KREW/LiveRowing

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