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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
05/08/20 5,000m 19:38.9 1:57.8

5K by KREW/LiveRowing

 View workout
05/07/20 5,000m 19:23.0 1:56.3

500 X 10 by KREW/LiveRowing

 View workout
05/06/20 5,000m 19:33.7 1:57.3

5x1K by KREW/LiveRowing

 View workout
05/06/20 463m 1:46.7 1:55.2 View workout
05/05/20 5,000m 19:54.5 1:59.4 View workout
05/04/20 5,000m 19:21.5 1:56.1

500 X 10 by KREW/LiveRowing

 View workout
05/03/20 3,000m 11:45.1 1:57.5

5x1K by KREW/LiveRowing

 View workout
05/02/20 5,000m 19:53.3 1:59.3

5K by KREW/LiveRowing

 View workout
05/01/20 5,000m 19:16.2 1:55.6

500 X 10 by KREW/LiveRowing

 View workout
04/30/20 5,000m 19:17.5 1:55.7

5x1K by KREW/LiveRowing

 View workout
04/29/20 5,000m 19:57.5 1:59.7

5K by KREW/LiveRowing

 View workout
04/29/20 1,000m 3:45.1 1:52.5

1K by KREW/LiveRowing

 View workout
04/29/20 1,000m 3:39.9 1:49.9

1K by KREW/LiveRowing

 View workout
04/29/20 1,000m 3:45.2 1:52.6

1K by KREW/LiveRowing

 View workout
04/28/20 978m 3:32.7 1:48.7 View workout
04/28/20 1,000m 3:58.0 1:59.0 View workout
04/27/20 1,000m 3:39.3 1:49.6 View workout
04/27/20 1,000m 3:55.3 1:57.6 View workout
04/25/20 342m 1:31.3 2:13.4

1K by KREW/LiveRowing

 View workout
04/24/20 1,361m 5:05.1 1:52.0 View workout