Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/20 |
2,080m |
9:16.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/10/20 |
2,920m |
13:01.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/10/20 |
5,000m |
22:17.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/09/20 |
5,000m |
22:33.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/07/20 |
500m |
2:11.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/31/20 |
648m |
2:48.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/26/20 |
2,299m |
11:49.8 |
2:34.3 |
RowErg |
Hwt |
View workout
|
08/25/20 |
1,000m |
4:05.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/24/20 |
2,000m |
8:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/24/20 |
1,000m |
4:12.1 |
2:06.0 |
RowErg |
Hwt |
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|
08/23/20 |
2,000m |
8:28.6 |
2:07.1 |
RowErg |
Hwt |
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|
08/22/20 |
1,852m |
7:50.7 |
2:07.0 |
RowErg |
Hwt |
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|
08/18/20 |
778m |
3:22.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/12/20 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/11/20 |
600m |
2:40.2 |
2:13.5 |
RowErg |
Hwt |
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|
06/29/20 |
500m |
1:56.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/24/20 |
2,633m |
10:42.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
06/22/20 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
06/19/20 |
3,000m |
13:26.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
06/19/20 |
53m |
0:21.8 |
3:25.6 |
RowErg |
Hwt |
View workout
|