Jason Armour

Log

Date Workout Score Ave Comments Action
03/07/20 v1000m/1:00r...5 5,000m 1:59.6

5x1K by KREW/LiveRowing

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03/06/20 v500m/0:30r...10 5,000m 1:55.9

500 X 10 by KREW/LiveRowing

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03/05/20 5000m 20:28.7 2:02.8

5K by KREW/LiveRowing

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03/04/20 5000m 20:29.5 2:02.9

5K by KREW/LiveRowing

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03/03/20 5000m 20:30.4 2:03.0

5K by KREW/LiveRowing

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03/02/20 5000m 20:31.0 2:03.1

5K by KREW/LiveRowing

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03/01/20 5000m 20:31.5 2:03.1

5K by KREW/LiveRowing

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02/29/20 5000m 20:32.0 2:03.2

5K by KREW/LiveRowing

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02/28/20 5000m 20:32.8 2:03.2

5K by KREW/LiveRowing

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02/27/20 5000m 20:33.0 2:03.3

5K by KREW/LiveRowing

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02/26/20 v20c/1:52r...5 1,306m 1:49.4 View workout
02/26/20 5000m 20:33.6 2:03.3

5K by KREW/LiveRowing

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02/25/20 5000m 20:33.8 2:03.3

5K by KREW/LiveRowing

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02/24/20 5000m 20:34.3 2:03.4

5K by KREW/LiveRowing

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02/23/20 10000m 42:27.7 2:07.3

10K by KREW/LiveRowing

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02/22/20 5000m 20:35.2 2:03.5 View workout
02/22/20 1:13 282m 2:10.1 View workout
02/22/20 1:33 359m 2:09.5 View workout
02/21/20 10000m 42:28.3 2:07.4 View workout
02/20/20 v0:20/0:10r...8 797m 1:40.3

Go Row Indoor Tabata Workout by KREW/LiveRowing

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02/20/20 5000m 20:35.9 2:03.5

5K by KREW/LiveRowing

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02/19/20 5000m 20:43.2 2:04.3

5K by KREW/LiveRowing

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02/18/20 5000m 20:43.6 2:04.3

5K by KREW/LiveRowing

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02/17/20 5000m 20:44.8 2:04.4 View workout
02/16/20 5000m 20:45.8 2:04.5 View workout