Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/20 |
10,000m |
44:12.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,000m |
21:30.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,000m |
21:31.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/11/20 |
5,000m |
21:31.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
10/10/20 |
10,000m |
44:14.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/09/20 |
5,000m |
21:32.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/08/20 |
5,000m |
21:32.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/07/20 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,000m |
21:33.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/05/20 |
5,000m |
21:34.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/04/20 |
10,000m |
44:16.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/03/20 |
5,000m |
21:34.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/02/20 |
5,000m |
21:35.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
5,000m |
21:35.8 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/30/20 |
5,000m |
21:36.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/28/20 |
5,000m |
21:37.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/27/20 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/26/20 |
5,000m |
21:38.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/25/20 |
10,000m |
44:22.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|