Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/20 |
5,000m |
21:15.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
5,000m |
21:15.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/05/20 |
5,000m |
21:16.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/04/20 |
5,000m |
21:16.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,000m |
21:16.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
5,000m |
21:17.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/02/20 |
442m |
1:53.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/01/20 |
5,000m |
21:17.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/30/20 |
5,000m |
21:17.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
3,509m |
14:48.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/25/20 |
5,161m |
21:49.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/25/20 |
443m |
1:54.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/24/20 |
5,000m |
21:17.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/23/20 |
5,000m |
21:18.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/22/20 |
5,000m |
21:18.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/21/20 |
5,000m |
21:19.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/20/20 |
5,000m |
21:19.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,000m |
21:19.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/18/20 |
5,000m |
21:20.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
5,000m |
21:20.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|