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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
01/17/21 3,200m 12:41.9 1:59.0 View workout
01/16/21 2,000m 8:12.6 2:03.1 View workout
01/16/21 3,100m 12:19.0 1:59.1 View workout
01/15/21 2,000m 8:18.9 2:04.7 View workout
01/15/21 3,000m 11:55.9 1:59.3 View workout
01/14/21 5,000m 20:50.7 2:05.0 View workout
01/13/21 5,000m 20:53.5 2:05.3 View workout
01/12/21 5,000m 20:54.5 2:05.4 View workout
01/11/21 5,000m 21:02.8 2:06.2 View workout
01/10/21 5,000m 21:10.6 2:07.0 View workout
01/09/21 5,000m 21:13.7 2:07.3 View workout
01/08/21 5,000m 21:15.6 2:07.5 View workout
01/07/21 5,000m 21:19.1 2:07.9 View workout
01/06/21 5,000m 21:22.8 2:08.2 View workout
01/05/21 5,000m 21:26.4 2:08.6 View workout
01/04/21 5,000m 21:28.3 2:08.8 View workout
01/03/21 5,000m 21:28.9 2:08.8 View workout
01/02/21 5,000m 21:30.9 2:09.0 View workout
01/01/21 5,000m 21:36.5 2:09.6 View workout
12/31/20 1,505m 6:19.4 2:06.0 View workout