Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
386m |
1:20.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
03/02/21 |
490m |
1:40.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,000m |
20:27.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/01/21 |
5,000m |
20:28.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,000m |
20:30.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/27/21 |
5,000m |
20:31.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/26/21 |
483m |
1:40.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
02/26/21 |
5,000m |
20:32.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
20:33.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,000m |
20:34.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,000m |
20:35.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
782m |
3:27.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,000m |
20:36.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,000m |
20:38.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
20:38.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/19/21 |
300m |
0:58.7 |
1:37.8 |
RowErg |
Hwt |
View workout
|
02/19/21 |
5,000m |
20:39.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/18/21 |
5,000m |
19:57.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
20:40.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
20:41.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|