Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/21 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
5,000m |
19:55.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,000m |
19:56.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/06/21 |
54m |
0:14.8 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/04/21 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/04/21 |
190m |
0:46.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
04/03/21 |
5,000m |
19:52.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/03/21 |
224m |
0:54.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
5,000m |
19:56.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/31/21 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/30/21 |
5,000m |
20:06.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/30/21 |
353m |
1:28.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
20:32.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/28/21 |
407m |
1:20.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
03/28/21 |
405m |
1:20.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,000m |
20:33.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/27/21 |
5,000m |
20:34.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/26/21 |
5,000m |
20:35.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|