Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/12/21 | 10x500m/0:30r | 19:54.9 | 1:59.4 | RowErg | View workout | |
| 04/11/21 | 1:18 | 303m | 2:09.3 | RowErg | View workout | |
| 04/10/21 | 1x500m/0:30r | 2:04.2 | 2:04.2 | RowErg | View workout | |
| 04/09/21 | 10x500m/0:30r | 19:55.0 | 1:59.5 | RowErg | View workout | |
| 04/08/21 | 10x500m/0:30r | 19:55.4 | 1:59.5 | RowErg | View workout | |
| 04/07/21 | 10x500m/0:30r | 19:55.9 | 1:59.5 | RowErg | View workout | |
| 04/06/21 | 10x500m/0:30r | 19:56.6 | 1:59.6 | RowErg | View workout | |
| 04/06/21 | 0:14 | 54m | 2:17.0 | RowErg | View workout | |
| 04/05/21 | 10x500m/0:30r | 19:57.4 | 1:59.7 | RowErg | View workout | |
| 04/04/21 | 10x500m/0:30r | 19:58.7 | 1:59.8 | RowErg | View workout | |
| 04/04/21 | 0:46 | 190m | 2:03.4 | RowErg | View workout | |
| 04/03/21 | 10x500m/0:30r | 19:52.4 | 1:59.2 | RowErg | View workout | |
| 04/03/21 | 0:54 | 224m | 2:01.6 | RowErg | View workout | |
| 04/02/21 | 5x1000m/1:00r | 19:56.9 | 1:59.6 | RowErg | View workout | |
| 04/01/21 | 5x1000m/1:00r | 19:57.5 | 1:59.7 | RowErg | View workout | |
| 03/31/21 | 5x1000m/1:00r | 19:58.7 | 1:59.8 | RowErg | View workout | |
| 03/30/21 | 5x1000m/1:00r | 20:06.4 | 2:00.6 | RowErg | View workout | |
| 03/30/21 | 1:28 | 353m | 2:05.2 | RowErg | View workout | |
| 03/29/21 | 5000m | 20:32.8 | 2:03.2 | RowErg | View workout | |
| 03/28/21 | 4x0:20/0:10r | 407m | 1:38.2 | RowErg | View workout | |
| 03/28/21 | 4x0:20/0:10r | 405m | 1:38.7 | RowErg | View workout | |
| 03/28/21 | 5000m | 20:33.1 | 2:03.3 | RowErg | View workout | |
| 03/27/21 | 5000m | 20:34.1 | 2:03.4 | RowErg | View workout | |
| 03/26/21 | 5000m | 20:35.0 | 2:03.5 | RowErg | View workout | |
| 03/25/21 | 5000m | 20:35.8 | 2:03.5 | RowErg | View workout |