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Jason Armour

Log

Date Workout Score Ave Comments Action
04/16/21 8x500m/0:30r 15:41.1 1:57.6 View workout
04/15/21 10x500m/0:30r 19:36.9 1:57.6 View workout
04/14/21 10x500m/0:30r 19:37.5 1:57.7 View workout
04/14/21 0:27 113m 2:02.1 View workout
04/14/21 0:28 115m 2:05.2 View workout
04/13/21 10x500m/0:30r 19:39.7 1:57.9 View workout
04/12/21 10x500m/0:30r 19:54.9 1:59.4 View workout
04/11/21 1:18 303m 2:09.3 View workout
04/10/21 1x500m/0:30r 2:04.2 2:04.2 View workout
04/09/21 10x500m/0:30r 19:55.0 1:59.5 View workout
04/08/21 10x500m/0:30r 19:55.4 1:59.5 View workout
04/07/21 10x500m/0:30r 19:55.9 1:59.5 View workout
04/06/21 10x500m/0:30r 19:56.6 1:59.6 View workout
04/06/21 0:14 54m 2:17.0 View workout
04/05/21 10x500m/0:30r 19:57.4 1:59.7 View workout
04/04/21 10x500m/0:30r 19:58.7 1:59.8 View workout
04/04/21 0:46 190m 2:03.4 View workout
04/03/21 10x500m/0:30r 19:52.4 1:59.2 View workout
04/03/21 0:54 224m 2:01.6 View workout
04/02/21 5x1000m/1:00r 19:56.9 1:59.6 View workout
04/01/21 5x1000m/1:00r 19:57.5 1:59.7 View workout
03/31/21 5x1000m/1:00r 19:58.7 1:59.8 View workout
03/30/21 5x1000m/1:00r 20:06.4 2:00.6 View workout
03/30/21 1:28 353m 2:05.2 View workout
03/29/21 5000m 20:32.8 2:03.2 View workout