Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/21 |
5,000m |
20:09.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/27/21 |
2,000m |
8:04.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/27/21 |
3,000m |
12:05.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/26/21 |
5,000m |
20:09.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/25/21 |
200m |
0:49.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
4,000m |
16:07.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/24/21 |
100m |
0:26.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/23/21 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/23/21 |
3,000m |
11:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/22/21 |
500m |
1:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/21/21 |
5,000m |
19:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/20/21 |
3,000m |
11:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/20/21 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/20/21 |
263m |
1:05.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/19/21 |
4,000m |
15:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/14/21 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/14/21 |
2,711m |
11:09.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/13/21 |
7,000m |
27:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/12/21 |
3,000m |
11:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/11/21 |
5,000m |
19:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|