Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/01/21 | 500m | 1:59.6 | 1:59.6 | RowErg | View workout | |
| 06/01/21 | 4x500m/1:00r | 8:04.0 | 2:01.0 | RowErg | View workout | |
| 05/30/21 | 1:32 | 368m | 2:05.6 | RowErg | View workout | |
| 05/29/21 | 1x500m/0:30r | 2:03.0 | 2:03.0 | RowErg | View workout | |
| 05/29/21 | 1:01 | 252m | 2:01.0 | RowErg | View workout | |
| 05/29/21 | 0:19 | 40m | 3:57.5 | RowErg | View workout | |
| 05/28/21 | 10x500m/0:30r | 20:09.0 | 2:00.9 | RowErg | View workout | |
| 05/27/21 | 2x1000m/1:00r | 8:04.0 | 2:01.0 | RowErg | View workout | |
| 05/27/21 | 6x500m/0:30r | 12:05.8 | 2:00.9 | RowErg | View workout | |
| 05/26/21 | 10x500m/0:30r | 20:09.8 | 2:00.9 | RowErg | View workout | |
| 05/25/21 | 0:49 | 200m | 2:03.2 | RowErg | View workout | |
| 05/25/21 | 4x1000m/1:00r | 16:07.8 | 2:00.9 | RowErg | View workout | |
| 05/24/21 | 100m | 0:26.6 | 2:13.0 | RowErg | View workout | |
| 05/23/21 | 1x1000m/1:00r | 4:00.0 | 2:00.0 | RowErg | View workout | |
| 05/23/21 | 3x1000m/1:00r | 11:59.5 | 1:59.9 | RowErg | View workout | |
| 05/22/21 | 1x500m/0:30r | 1:59.9 | 1:59.9 | RowErg | View workout | |
| 05/21/21 | 5x1000m/1:00r | 19:59.5 | 1:59.9 | RowErg | View workout | |
| 05/20/21 | 3x1000m/1:00r | 11:59.7 | 1:59.9 | RowErg | View workout | |
| 05/20/21 | 2x500m/0:30r | 3:59.9 | 1:59.9 | RowErg | View workout | |
| 05/20/21 | 1:05 | 263m | 2:04.1 | RowErg | View workout | |
| 05/19/21 | 8x500m/0:30r | 15:59.5 | 1:59.9 | RowErg | View workout | |
| 05/14/21 | 1x500m/0:30r | 2:00.0 | 2:00.0 | RowErg | View workout | |
| 05/14/21 | 11:09 | 2,711m | 2:03.4 | RowErg | View workout | |
| 05/13/21 | 7x1000m/1:00r | 27:59.5 | 1:59.9 | RowErg | View workout | |
| 05/12/21 | 6x500m/0:30r | 11:59.5 | 1:59.9 | RowErg | View workout |