Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/21 | 100m | 0:26.6 | 2:13.0 | RowErg | View workout | |
| 05/23/21 | 1x1000m/1:00r | 4:00.0 | 2:00.0 | RowErg | View workout | |
| 05/23/21 | 3x1000m/1:00r | 11:59.5 | 1:59.9 | RowErg | View workout | |
| 05/22/21 | 1x500m/0:30r | 1:59.9 | 1:59.9 | RowErg | View workout | |
| 05/21/21 | 5x1000m/1:00r | 19:59.5 | 1:59.9 | RowErg | View workout | |
| 05/20/21 | 3x1000m/1:00r | 11:59.7 | 1:59.9 | RowErg | View workout | |
| 05/20/21 | 2x500m/0:30r | 3:59.9 | 1:59.9 | RowErg | View workout | |
| 05/20/21 | 1:05 | 263m | 2:04.1 | RowErg | View workout | |
| 05/19/21 | 8x500m/0:30r | 15:59.5 | 1:59.9 | RowErg | View workout | |
| 05/14/21 | 1x500m/0:30r | 2:00.0 | 2:00.0 | RowErg | View workout | |
| 05/14/21 | 11:09 | 2,711m | 2:03.4 | RowErg | View workout | |
| 05/13/21 | 7x1000m/1:00r | 27:59.5 | 1:59.9 | RowErg | View workout | |
| 05/12/21 | 6x500m/0:30r | 11:59.5 | 1:59.9 | RowErg | View workout | |
| 05/11/21 | 10x500m/0:30r | 19:59.4 | 1:59.9 | RowErg | View workout | |
| 05/10/21 | 1:00.0 | 250m | 2:00.0 | RowErg | View workout | |
| 05/09/21 | 1:11 | 283m | 2:05.4 | RowErg | View workout | |
| 05/08/21 | 4x500m/0:30r | 7:59.7 | 1:59.9 | RowErg | View workout | |
| 05/08/21 | 6x500m/0:30r | 11:59.5 | 1:59.9 | RowErg | View workout | |
| 05/07/21 | 15x500m/0:30r | 29:58.8 | 1:59.9 | RowErg | View workout | |
| 05/06/21 | 7x1000m/1:00r | 27:59.3 | 1:59.9 | RowErg | View workout | |
| 05/05/21 | 10x500m/0:30r | 19:59.1 | 1:59.9 | RowErg | View workout | |
| 05/04/21 | 10x500m/0:30r | 19:59.4 | 1:59.9 | RowErg | View workout | |
| 05/03/21 | 2x500m/0:30r | 3:54.4 | 1:57.2 | RowErg | View workout | |
| 05/03/21 | 3x500m/0:30r | 5:52.0 | 1:57.3 | RowErg | View workout | |
| 05/03/21 | 5x500m/0:30r | 9:46.1 | 1:57.2 | RowErg | View workout |