Jason Armour

Log

Date Workout Score Ave Comments Action
05/11/21 10x500m/0:30r 19:59.4 1:59.9 View workout
05/10/21 1:00.0 250m 2:00.0 View workout
05/09/21 1:11 283m 2:05.4 View workout
05/08/21 4x500m/0:30r 7:59.7 1:59.9 View workout
05/08/21 6x500m/0:30r 11:59.5 1:59.9 View workout
05/07/21 15x500m/0:30r 29:58.8 1:59.9 View workout
05/06/21 7x1000m/1:00r 27:59.3 1:59.9 View workout
05/05/21 10x500m/0:30r 19:59.1 1:59.9 View workout
05/04/21 10x500m/0:30r 19:59.4 1:59.9 View workout
05/03/21 2x500m/0:30r 3:54.4 1:57.2 View workout
05/03/21 3x500m/0:30r 5:52.0 1:57.3 View workout
05/03/21 5x500m/0:30r 9:46.1 1:57.2 View workout
05/03/21 0:28 113m 2:05.6 View workout
05/02/21 10x500m/0:30r 19:59.6 1:59.9 View workout
05/01/21 0:33 131m 2:08.2 View workout
04/30/21 5x1000m/1:00r 19:54.4 1:59.4 View workout
04/29/21 5x1000m/1:00r 19:55.5 1:59.5 View workout
04/28/21 10x500m/0:30r 19:33.0 1:57.3 View workout
04/27/21 10x500m/0:30r 19:33.4 1:57.3 View workout
04/26/21 10x500m/0:30r 19:33.8 1:57.3 View workout
04/25/21 10x500m/0:30r 19:34.0 1:57.4 View workout
04/24/21 10x500m/0:30r 19:34.3 1:57.4 View workout
04/23/21 10x500m/0:30r 19:34.8 1:57.4 View workout
04/22/21 10x500m/0:30r 19:35.2 1:57.5 View workout
04/21/21 10x500m/0:30r 19:35.5 1:57.5 View workout