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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jason Armour

Log

Date Distance Time Pace Comments Action
05/10/21 250m 1:00.0 2:00.0 View workout
05/09/21 283m 1:11.0 2:05.4 View workout
05/08/21 2,000m 7:59.7 1:59.9 View workout
05/08/21 3,000m 11:59.5 1:59.9 View workout
05/07/21 7,500m 29:58.8 1:59.9 View workout
05/06/21 7,000m 27:59.3 1:59.9 View workout
05/05/21 5,000m 19:59.1 1:59.9 View workout
05/04/21 5,000m 19:59.4 1:59.9 View workout
05/03/21 1,000m 3:54.4 1:57.2 View workout
05/03/21 1,500m 5:52.0 1:57.3 View workout
05/03/21 2,500m 9:46.1 1:57.2 View workout
05/03/21 113m 0:28.4 2:05.6 View workout
05/02/21 5,000m 19:59.6 1:59.9 View workout
05/01/21 131m 0:33.6 2:08.2 View workout
04/30/21 5,000m 19:54.4 1:59.4 View workout
04/29/21 5,000m 19:55.5 1:59.5 View workout
04/28/21 5,000m 19:33.0 1:57.3 View workout
04/27/21 5,000m 19:33.4 1:57.3 View workout
04/26/21 5,000m 19:33.8 1:57.3 View workout
04/25/21 5,000m 19:34.0 1:57.4 View workout