Jason Armour

Log

Date Workout Score Ave Comments Action
03/03/21 5000m 20:25.8 2:02.5 View workout
03/02/21 4x0:20/0:10r 386m 1:43.6 View workout
03/02/21 5x0:20/0:10r 490m 1:42.0 View workout
03/02/21 5000m 20:27.5 2:02.7 View workout
03/01/21 5000m 20:28.6 2:02.8 View workout
02/28/21 5000m 20:30.3 2:03.0 View workout
02/27/21 5000m 20:31.8 2:03.1 View workout
02/26/21 5x0:20/0:10r 483m 1:43.5 View workout
02/26/21 5000m 20:32.5 2:03.2 View workout
02/25/21 5000m 20:33.7 2:03.3 View workout
02/24/21 5000m 20:34.7 2:03.4 View workout
02/23/21 5000m 20:35.5 2:03.5 View workout
02/23/21 3:27 782m 2:12.6 View workout
02/22/21 5000m 20:36.7 2:03.6 View workout
02/21/21 5000m 20:38.2 2:03.8 View workout
02/20/21 5000m 20:38.8 2:03.8 View workout
02/19/21 3x100m/0:10r 0:58.7 1:37.8 View workout
02/19/21 5000m 20:39.7 2:03.9 View workout
02/18/21 10x500m/0:30r 19:57.6 1:59.7 View workout
02/17/21 5000m 20:40.7 2:04.0 View workout
02/16/21 5000m 20:41.7 2:04.1 View workout
02/16/21 0:39 154m 2:07.9 View workout
02/16/21 0:49 184m 2:14.2 View workout
02/15/21 4000m 16:39.2 2:04.9 View workout
02/15/21 1x1000m/1:00r 3:59.8 1:59.9 View workout