Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/21 |
5,000m |
19:34.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/23/21 |
5,000m |
19:34.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/22/21 |
5,000m |
19:35.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/21/21 |
5,000m |
19:35.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/20/21 |
5,000m |
19:36.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
95m |
0:24.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,000m |
19:56.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/19/21 |
253m |
1:01.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/18/21 |
5,000m |
19:36.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/17/21 |
5,000m |
19:36.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/16/21 |
4,000m |
15:41.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,000m |
19:36.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,000m |
19:37.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/14/21 |
113m |
0:27.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/14/21 |
115m |
0:28.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,000m |
19:39.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/12/21 |
5,000m |
19:54.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/11/21 |
303m |
1:18.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/10/21 |
500m |
2:04.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|