Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/21 |
5,000m |
20:35.8 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,000m |
20:13.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/24/21 |
53m |
0:15.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/23/21 |
214m |
1:08.4 |
2:39.8 |
RowErg |
Hwt |
View workout
|
03/23/21 |
49m |
0:13.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/22/21 |
5,000m |
20:35.9 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/22/21 |
34m |
0:11.3 |
2:46.1 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,000m |
20:36.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/20/21 |
5,000m |
20:36.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/19/21 |
5,000m |
20:37.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/19/21 |
44m |
0:13.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
20:37.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,000m |
20:38.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/16/21 |
3,819m |
15:49.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
20:39.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
789m |
2:40.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
03/15/21 |
402m |
1:40.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/14/21 |
202m |
0:54.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
5,000m |
20:19.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|