Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/21 |
5,000m |
20:19.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/12/21 |
180m |
0:44.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
20:20.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
20:21.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/10/21 |
208m |
0:54.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
42m |
0:25.3 |
5:01.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
5,000m |
20:21.6 |
2:02.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
824m |
3:20.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
20:22.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/07/21 |
797m |
2:40.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
03/07/21 |
5,000m |
20:22.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/06/21 |
789m |
2:40.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
03/06/21 |
5,000m |
20:23.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/05/21 |
448m |
1:49.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/05/21 |
65m |
0:18.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/05/21 |
2,666m |
10:36.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
20:23.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
781m |
2:40.0 |
1:42.4 |
RowErg |
Hwt |
View workout
|
03/03/21 |
5,000m |
20:25.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|