Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/21 |
5,000m |
20:33.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
20:34.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,000m |
20:35.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
400m |
1:21.3 |
1:41.6 |
RowErg |
Hwt |
View workout
|
01/29/21 |
5,000m |
20:36.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
10,000m |
42:28.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
5,000m |
20:37.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/26/21 |
5,000m |
20:39.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
2,500m |
9:57.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/25/21 |
2,622m |
10:34.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/24/21 |
6,582m |
27:26.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/23/21 |
10,000m |
42:34.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/22/21 |
10,000m |
42:45.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/21/21 |
5,000m |
20:40.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,000m |
42:59.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,000m |
20:42.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/19/21 |
104m |
0:29.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,500m |
9:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/18/21 |
3,300m |
13:29.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/17/21 |
2,000m |
8:10.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|