Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/21 |
154m |
0:39.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/16/21 |
184m |
0:49.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/15/21 |
4,000m |
16:39.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/15/21 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/15/21 |
272m |
1:14.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
19:58.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/12/21 |
5,000m |
20:30.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
6,000m |
24:56.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,500m |
22:41.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,500m |
22:41.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,000m |
20:31.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
20:32.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/07/21 |
253m |
1:05.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/07/21 |
263m |
1:12.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
20:32.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/05/21 |
6,000m |
24:57.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/04/21 |
6,000m |
24:58.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
6,000m |
24:59.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/02/21 |
6,000m |
24:59.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|