Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/20 |
507m |
2:07.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/23/20 |
192m |
0:52.5 |
2:16.7 |
RowErg |
Hwt |
View workout
|
12/23/20 |
2,001m |
8:04.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
5,000m |
21:05.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/21/20 |
5,000m |
21:06.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/20/20 |
5,000m |
21:06.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,000m |
21:07.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/18/20 |
5,000m |
21:07.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
21:08.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
5,000m |
21:08.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/15/20 |
5,000m |
21:09.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/15/20 |
543m |
2:11.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
5,000m |
21:10.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/13/20 |
5,000m |
21:13.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/13/20 |
1,321m |
5:31.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/12/20 |
5,000m |
21:13.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/11/20 |
5,000m |
21:14.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/10/20 |
5,000m |
21:14.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/10/20 |
189m |
0:48.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/09/20 |
5,000m |
21:15.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|