Jason Armour

Log

Date Workout Score Ave Comments Action
04/30/20 v1000m/1:00r...5 5,000m 1:55.7

5x1K by KREW/LiveRowing

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04/29/20 5000m 19:57.5 1:59.7

5K by KREW/LiveRowing

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04/29/20 1000m 3:45.1 1:52.5

1K by KREW/LiveRowing

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04/29/20 1000m 3:39.9 1:49.9

1K by KREW/LiveRowing

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04/29/20 1000m 3:45.2 1:52.6

1K by KREW/LiveRowing

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04/28/20 v15c/1:45r...5 978m 1:48.7 View workout
04/28/20 1000m 3:58.0 1:59.0 View workout
04/27/20 1000m 3:39.3 1:49.6 View workout
04/27/20 1000m 3:55.3 1:57.6 View workout
04/25/20 342m 1:31.3 2:13.4

1K by KREW/LiveRowing

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04/24/20 v20c/1:20r...5 1,361m 1:52.0 View workout
04/23/20 v500m/2:20r...3 1,500m 1:58.6 View workout
04/22/20 1000m 3:56.7 1:58.3

1K by KREW/LiveRowing

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04/22/20 1000m 3:56.4 1:58.2

1K by KREW/LiveRowing

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04/21/20 0:54 200m 2:16.7 View workout
04/20/20 4:13 1,042m 2:01.8 View workout
04/20/20 2:32 613m 2:04.4 View workout
04/20/20 222m 0:55.0 2:03.8

5K by KREW/LiveRowing

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04/19/20 10x500m/0:30r 19:30.7 1:57.0 View workout
04/18/20 5x1000m/1:00r 19:08.8 1:54.8 View workout
04/17/20 5000m 19:49.1 1:58.9 View workout
04/16/20 10x500m/0:30r 19:13.1 1:55.3 View workout
04/15/20 487m 2:06.5 2:09.8 View workout
04/15/20 v1000m/1:00r...5 5,000m 1:56.3

5x1K by KREW/LiveRowing

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04/14/20 5000m 20:10.4 2:01.0

5K by KREW/LiveRowing

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