Jason Armour

Log

Date Workout Score Ave Comments Action
05/17/20 v500m/0:30r...9 4,500m 1:57.2

500 X 10 by KREW/LiveRowing

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05/16/20 1:57 500m 1:57.6 View workout
05/15/20 1000m 3:58.0 1:59.0

1K by KREW/LiveRowing

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05/14/20 v500m/0:30r...8 4,000m 1:53.7

500 X 10 by KREW/LiveRowing

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05/13/20 v500m/0:30r...6 3,000m 1:54.6

500 X 10 by KREW/LiveRowing

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05/13/20 1:54.5 500m 1:54.5 View workout
05/12/20 v1000m/1:00r...5 5,000m 1:54.5

5x1K by KREW/LiveRowing

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05/11/20 5000m 19:29.3 1:56.9

5K by KREW/LiveRowing

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05/10/20 v500m/0:30r...10 5,000m 1:56.2

500 X 10 by KREW/LiveRowing

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05/09/20 v1000m/1:00r...5 5,000m 1:54.8

5x1K by KREW/LiveRowing

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05/08/20 5000m 19:38.9 1:57.8

5K by KREW/LiveRowing

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05/07/20 v500m/0:30r...10 5,000m 1:56.3

500 X 10 by KREW/LiveRowing

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05/06/20 v1000m/1:00r...5 5,000m 1:57.3

5x1K by KREW/LiveRowing

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05/06/20 1:46.7 463m 1:55.2 View workout
05/05/20 5000m 19:54.5 1:59.4 View workout
05/04/20 v500m/0:30r...10 5,000m 1:56.1

500 X 10 by KREW/LiveRowing

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05/03/20 v1000m/1:00r...3 3,000m 1:57.5

5x1K by KREW/LiveRowing

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05/02/20 5000m 19:53.3 1:59.3

5K by KREW/LiveRowing

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05/01/20 v500m/0:30r...10 5,000m 1:55.6

500 X 10 by KREW/LiveRowing

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04/30/20 v1000m/1:00r...5 5,000m 1:55.7

5x1K by KREW/LiveRowing

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04/29/20 5000m 19:57.5 1:59.7

5K by KREW/LiveRowing

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04/29/20 1000m 3:45.1 1:52.5

1K by KREW/LiveRowing

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04/29/20 1000m 3:39.9 1:49.9

1K by KREW/LiveRowing

View workout
04/29/20 1000m 3:45.2 1:52.6

1K by KREW/LiveRowing

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04/28/20 v15c/1:45r...5 978m 1:48.7 View workout