Jason Armour
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/20 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,000m |
43:08.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/30/20 |
10,000m |
43:08.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,000m |
21:27.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/28/20 |
10,000m |
43:09.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,000m |
21:27.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/27/20 |
693m |
2:56.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/26/20 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,000m |
43:10.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/24/20 |
5,000m |
21:28.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/23/20 |
10,000m |
43:10.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/22/20 |
10,000m |
44:10.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,000m |
21:28.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
21:29.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/19/20 |
5,000m |
21:29.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/19/20 |
53m |
0:21.7 |
3:24.7 |
RowErg |
Hwt |
View workout
|
10/18/20 |
5,000m |
21:29.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/17/20 |
5,000m |
21:29.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/16/20 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/15/20 |
5,000m |
21:30.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|