Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/22/20 | 1000m | 3:56.7 | 1:58.3 | RowErg | View workout | |
| 04/22/20 | 1000m | 3:56.4 | 1:58.2 | RowErg | View workout | |
| 04/21/20 | 0:54 | 200m | 2:16.7 | RowErg | View workout | |
| 04/20/20 | 4:13 | 1,042m | 2:01.8 | RowErg | View workout | |
| 04/20/20 | 2:32 | 613m | 2:04.4 | RowErg | View workout | |
| 04/20/20 | 222m | 0:55.0 | 2:03.8 | RowErg | View workout | |
| 04/19/20 | 10x500m/0:30r | 19:30.7 | 1:57.0 | RowErg | View workout | |
| 04/18/20 | 5x1000m/1:00r | 19:08.8 | 1:54.8 | RowErg | View workout | |
| 04/17/20 | 5000m | 19:49.1 | 1:58.9 | RowErg | View workout | |
| 04/16/20 | 10x500m/0:30r | 19:13.1 | 1:55.3 | RowErg | View workout | |
| 04/15/20 | 487m | 2:06.5 | 2:09.8 | RowErg | View workout | |
| 04/15/20 | v1000m/1:00r...5 | 5,000m | 1:56.3 | RowErg | View workout | |
| 04/14/20 | 5000m | 20:10.4 | 2:01.0 | RowErg | View workout | |
| 04/13/20 | v500m/0:30r...10 | 5,000m | 1:54.2 | RowErg | View workout | |
| 04/12/20 | v1000m/1:00r...5 | 5,000m | 1:54.8 | RowErg | View workout | |
| 04/11/20 | 5000m | 19:36.9 | 1:57.6 | RowErg | View workout | |
| 04/10/20 | 10000m | 41:56.4 | 2:05.8 | RowErg | View workout | |
| 04/09/20 | 6000m | 24:57.3 | 2:04.7 | RowErg | View workout | |
| 04/09/20 | 12:54 | 3,011m | 2:08.5 | RowErg | View workout | |
| 04/08/20 | v1000m/7:52r...6 | 6,000m | 1:57.9 | RowErg | View workout | |
| 04/08/20 | 1000m | 3:54.8 | 1:57.4 | RowErg | View workout | |
| 04/08/20 | 1000m | 3:53.3 | 1:56.6 | RowErg | View workout | |
| 04/07/20 | 500m | 1:57.0 | 1:57.0 | RowErg | View workout | |
| 04/07/20 | 3x500m/0:30r | 5:25.6 | 1:48.5 | RowErg | View workout | |
| 04/07/20 | v1000m/2:05r...5 | 5,000m | 1:57.0 | RowErg | View workout |