Jason Armour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/22 | 2x0:20/0:10r | 208m | 1:36.1 | RowErg | View workout | |
| 01/15/22 | 1x0:20/0:20r | 110m | 1:30.9 | RowErg | View workout | |
| 01/15/22 | 5000m | 22:26.6 | 2:14.6 | RowErg | View workout | |
| 01/14/22 | 3x0:20/0:10r | 311m | 1:36.4 | RowErg | View workout | |
| 01/14/22 | 5000m | 22:28.0 | 2:14.8 | RowErg | View workout | |
| 01/13/22 | 3x0:20/0:10r | 311m | 1:36.4 | RowErg | View workout | |
| 01/13/22 | 5000m | 22:29.4 | 2:14.9 | RowErg | View workout | |
| 01/13/22 | 0:53 | 102m | 4:21.2 | RowErg | View workout | |
| 01/12/22 | 2x0:20/0:10r | 212m | 1:34.3 | RowErg | View workout | |
| 01/12/22 | 5000m | 22:31.9 | 2:15.1 | RowErg | View workout | |
| 01/11/22 | 5000m | 22:38.4 | 2:15.8 | RowErg | View workout | |
| 01/10/22 | 5000m | 22:30.5 | 2:15.0 | RowErg | View workout | |
| 01/10/22 | 0:44 | 132m | 2:49.6 | RowErg | View workout | |
| 01/09/22 | 9:03 | 2,001m | 2:15.8 | RowErg | View workout | |
| 01/02/22 | 11:09 | 2,506m | 2:13.6 | RowErg | View workout | |
| 01/01/22 | 1000m | 4:09.9 | 2:04.9 | RowErg | View workout | |
| 01/01/22 | 0:54 | 161m | 2:47.7 | RowErg | View workout | |
| 12/29/21 | 5:54 | 1,330m | 2:13.3 | RowErg | View workout | |
| 12/23/21 | 5000m | 22:26.2 | 2:14.6 | RowErg | View workout | |
| 12/22/21 | 5000m | 22:27.3 | 2:14.7 | RowErg | View workout | |
| 12/21/21 | 5000m | 22:57.6 | 2:17.7 | RowErg | View workout | |
| 12/20/21 | 23:35 | 5,027m | 2:20.8 | RowErg | View workout | |
| 11/23/21 | 5000m | 24:19.9 | 2:25.9 | RowErg | View workout | |
| 11/22/21 | 5000m | 24:22.6 | 2:26.2 | RowErg | View workout | |
| 11/21/21 | 5000m | 24:25.5 | 2:26.5 | RowErg | View workout |